Nutrition Facts for My mom's shepherd's pie

My Mom's Shepherd's Pie

Warm, comforting, and packed with hearty flavors, My Mom's Shepherd's Pie is the ultimate homestyle dish that brings people together. Featuring a rich and savory filling made from perfectly seasoned ground beef or lamb, sautéed vegetables like carrots and peas, and a luscious tomato-beef gravy, it’s topped with creamy, buttery mashed potatoes that are oven-baked to golden perfection. This classic recipe is easy to make with simple, wholesome ingredients like russet potatoes, garlic, and Worcestershire sauce, and comes together in just an hour, making it an ideal weeknight dinner or cozy family meal. Perfectly balanced and brimming with nostalgia, this shepherd's pie recipe is a heartwarming favorite that’s as satisfying as it is irresistible. Serve it straight from the baking dish to enjoy the bubbling goodness with loved ones.

Nutriscore Rating: 71/100
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Image of My Mom's Shepherd's Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 large Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Whole milk
  • 1.5 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 2 medium Carrots, diced
  • 1 cup Frozen peas
  • 1.5 pounds Ground beef or lamb
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Flour
  • 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Peel the potatoes and cut them into large chunks. Place them in a pot, cover with cold water, and add a pinch of salt. Boil over medium heat until the potatoes are fork-tender, about 15-20 minutes.

Step 2

While the potatoes are cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 5 minutes. Stir in the garlic and cook for 1 minute.

Step 3

Add the diced carrots to the skillet and cook for 5 minutes, stirring occasionally. Add the ground beef or lamb and cook, breaking it up with a spoon, until browned and fully cooked, about 7-10 minutes. Drain excess fat if needed.

Step 4

Stir in the tomato paste, flour, and Worcestershire sauce, mixing well. Gradually pour in the beef broth, stirring constantly. Bring to a simmer and cook for 5 minutes, allowing the mixture to thicken.

Step 5

Add the frozen peas to the skillet and stir well. Season with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Remove from heat and set aside.

Step 6

Preheat your oven to 375°F (190°C).

Step 7

Once the potatoes are cooked, drain them and return them to the pot. Add the butter, milk, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper. Mash the potatoes until smooth and creamy.

Step 8

In a 9x13-inch baking dish, spread the meat and vegetable mixture in an even layer. Spoon the mashed potatoes over the top, spreading them out to cover the filling completely. Use a fork to create small ridges on the surface for a decorative touch.

Step 9

Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden and the filling is bubbling. If needed, broil for an additional 2-3 minutes to brown the top further.

Step 10

Remove the shepherd's pie from the oven and let it rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired. Enjoy!

Nutrition Facts

Serving size (2823.2g)
Amount per serving % Daily Value*
Calories 3934.7
Total Fat 218.0g 0%
Saturated Fat 89.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 682.9mg 0%
Sodium 5510.2mg 0%
Total Carbohydrate 335.9g 0%
Dietary Fiber 37.5g 0%
Total Sugars 46.0g
Protein 171.7g 0%
Vitamin D 53.7IU 0%
Calcium 648.3mg 0%
Iron 38.3mg 0%
Potassium 10463.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 17.2%
Carbs: 33.7%