Nutrition Facts for My mom's jamaican style carrot juice

My Mom's Jamaican Style Carrot Juice

Experience the vibrant flavors of the Caribbean with My Mom's Jamaican Style Carrot Juice, a creamy and spiced beverage that's as comforting as it is refreshing. Made with perfectly boiled carrots, sweetened condensed milk, and a warm blend of nutmeg, cinnamon, and vanilla, this homemade carrot juice recipe strikes the ideal balance between sweet and earthy. For an extra zing, optional grated ginger adds a hint of spice, making it a crowd-pleaser for any occasion. Strained to silky perfection and chilled for ultimate freshness, this traditional Jamaican drink is a must-try, perfect for summer gatherings or holiday feasts. Learn how to make this authentic, easy-to-follow recipe in just 30 minutes and bring a taste of Jamaica to your kitchen today!

Nutriscore Rating: 69/100
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Image of My Mom's Jamaican Style Carrot Juice
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 8 medium Carrots
  • 4 cups Water
  • 0.5 cups Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoons Ground nutmeg
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoon Optional: grated ginger
  • 2 tablespoons Optional: sugar (if needed for additional sweetness)

Directions

Step 1

Peel and wash the carrots thoroughly. Cut them into medium-sized chunks to make blending easier.

Step 2

In a large pot, add the carrots and water. Bring to a boil over medium-high heat and cook for 10 minutes, or until the carrots are fork-tender.

Step 3

Remove the pot from heat and let the cooked carrots cool for about 10 minutes.

Step 4

Pour the cooked carrots and the cooking liquid into a blender. Blend on high until smooth and creamy. Depending on the size of your blender, this may need to be done in batches.

Step 5

Strain the blended mixture through a fine mesh strainer or cheesecloth into a large bowl or pitcher. Use a spoon or spatula to help press out as much juice as possible, leaving behind any pulp.

Step 6

Stir in the sweetened condensed milk, vanilla extract, ground nutmeg, and ground cinnamon. Mix well until fully combined. If using grated ginger, add it now for an extra spicy kick.

Step 7

Taste the juice and adjust the sweetness by adding sugar if necessary. Mix again to ensure everything is well incorporated.

Step 8

Chill the carrot juice in the refrigerator for at least 1 hour before serving. This allows the flavors to meld together perfectly.

Step 9

Serve the juice over ice and enjoy this creamy, spiced Jamaican-style carrot juice with your loved ones!

Nutrition Facts

Serving size (1676.9g)
Amount per serving % Daily Value*
Calories 830.7
Total Fat 14.9g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 1.1g
Cholesterol 51.7mg 0%
Sodium 587.5mg 0%
Total Carbohydrate 161.4g 0%
Dietary Fiber 15.8g 0%
Total Sugars 133.6g
Protein 17.1g 0%
Vitamin D 12.2IU 0%
Calcium 680.2mg 0%
Iron 2.1mg 0%
Potassium 2279.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 8.1%
Carbs: 76.1%