Nutrition Facts for My mom's american chop suey

My Mom's American Chop Suey

Filled with nostalgia and comforting flavors, My Mom's American Chop Suey is a cherished classic that's perfect for family dinners. This one-pot wonder features tender elbow macaroni, savory ground beef, and a rich tomato-based sauce infused with garlic, onions, green bell pepper, and fragrant herbs like oregano and basil. A touch of sugar balances the acidity of the tomatoes, creating a perfectly harmonized dish that's as easy to love as it is to prepare. Ready in under an hour, this hearty, crowd-pleasing recipe is a go-to for busy weeknights or casual gatherings. Serve it hot with a sprinkle of Parmesan or fresh parsley for a timeless meal that will satisfy every appetite.

Nutriscore Rating: 77/100
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Image of My Mom's American Chop Suey
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 16 oz elbow macaroni
  • 1 lb ground beef
  • 1 large yellow onion
  • 1 medium green bell pepper
  • 3 cloves garlic cloves
  • 28 oz crushed tomatoes
  • 15 oz tomato sauce
  • 2 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp sugar
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 1 tbsp olive oil
  • 1 cup water

Directions

Step 1

Cook the elbow macaroni: Fill a large pot with salted water and bring it to a boil. Cook the macaroni according to package instructions until al dente, then drain and set aside.

Step 2

Prepare the vegetables: Finely dice the yellow onion and green bell pepper. Mince the garlic cloves.

Step 3

Brown the ground beef: In a large skillet or pot, heat olive oil over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked. Drain any excess grease and set the beef aside on a plate.

Step 4

Cook the vegetables: In the same skillet, add the diced onion and green bell pepper. Sauté for 5-6 minutes, or until softened. Add the minced garlic and cook for 1 minute, stirring frequently.

Step 5

Combine the sauce: Add the crushed tomatoes, tomato sauce, water, sugar, oregano, basil, salt, and pepper to the skillet. Stir well to combine.

Step 6

Simmer the sauce: Reduce the heat to low, return the cooked ground beef to the skillet, and let the sauce simmer for 20-25 minutes, stirring occasionally.

Step 7

Combine pasta and sauce: Add the cooked elbow macaroni to the skillet with the sauce and stir until the pasta is evenly coated.

Step 8

Serve: Taste and adjust seasoning if needed. Serve hot, optionally garnished with grated Parmesan cheese or a sprinkle of fresh parsley.

Nutrition Facts

Serving size (2262.9g)
Amount per serving % Daily Value*
Calories 2344.2
Total Fat 31.2g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 2973.9mg 0%
Total Carbohydrate 429.8g 0%
Dietary Fiber 36.3g 0%
Total Sugars 62.7g
Protein 78.9g 0%
Vitamin D 0IU 0%
Calcium 280.7mg 0%
Iron 24.0mg 0%
Potassium 2254.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 13.6%
Carbs: 74.2%