My Favourite Pasta Sauce Oamc If You Want

Elevate your pasta nights with "My Favourite Pasta Sauce Oamc If You Want," a rich and hearty recipe that’s perfect for meal prepping or feeding a crowd. This versatile sauce combines the savory flavors of browned ground beef or Italian sausage with a robust tomato base, enhanced by aromatic herbs like basil and oregano. A touch of sugar balances the acidity, while optional red pepper flakes add a subtle kick. Simmered to perfection, this sauce develops deep, comforting flavors that pair beautifully with your favorite pasta. Plus, it’s freezer-friendly, making it a go-to for quick, satisfying meals. Garnish with fresh parsley for a touch of brightness, and enjoy this homemade classic that tastes better with every bite. Perfect for busy families, meal prep enthusiasts, or those who simply love a flavorful, make-ahead dinner option!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 8

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, finely chopped
• 4 cloves garlic cloves, minced
• 1.5 pounds ground beef (or ground Italian sausage)
• 6 ounces tomato paste
• 28 ounces crushed tomatoes
• 14.5 ounces diced tomatoes (with juice)
• 0.5 cups beef broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon sugar
• 0.5 teaspoons red pepper flakes (optional)
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion and sauté until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to burn it.

Step 4

Add the ground beef (or Italian sausage) to the pot. Cook, breaking it apart with a spoon, until browned and no longer pink. Drain any excess fat if necessary.

Step 5

Stir in the tomato paste and cook for 2-3 minutes, allowing it to caramelize slightly.

Step 6

Pour in the crushed tomatoes, diced tomatoes with their juice, and beef broth. Stir to combine.

Step 7

Add the dried basil, dried oregano, sugar, red pepper flakes (if using), salt, and black pepper. Stir well.

Step 8

Bring the sauce to a gentle boil, then reduce the heat to low. Simmer uncovered for 45-60 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

Step 9

Taste and adjust seasoning if needed. Add a bit more salt, pepper, or sugar depending on your preference.

Step 10

Remove from heat and let the sauce cool slightly if you plan to freeze it.

Step 11

Serve hot over your favorite pasta, or divide into containers for freezing. Garnish with fresh parsley if desired.

Nutrition Facts

Serving size	(2385.7g)

Amount per serving	% Daily Value*
Calories	2456.3

Total Fat 167.9g	0%
Saturated Fat 59.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 544.3mg	0%
Sodium 3531.2mg	0%
Total Carbohydrate 112.4g	0%
Dietary Fiber 25.7g	0%
Total Sugars 67.8g
Protein 138.0g	0%

Vitamin D 0IU	0%
Calcium 467.5mg	0%
Iron 28.9mg	0%
Potassium 6452.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 22.0%

Carbs: 17.9%