Nutrition Facts for My favorite sweet and sour sauce

My Favorite Sweet and Sour Sauce

Elevate your favorite dishes with this quick and easy Sweet and Sour Sauce, a perfect balance of tangy and sweet flavors! Made with pineapple juice, ketchup, and a touch of soy sauce, this homemade sauce is enhanced with brown sugar, garlic, and ginger for a flavorful punch that beats any store-bought version. Thickened to perfection with a cornstarch slurry, it’s ready in just 10 minutes and pairs beautifully with everything from crispy chicken and stir-fries to veggie rolls and rice. Whip this up for a family dinner or meal prep—it keeps wonderfully in the fridge for up to a week. Perfect for dipping, drizzling, or dressing, this versatile sauce will quickly become a staple in your kitchen!

Nutriscore Rating: 60/100
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Image of My Favorite Sweet and Sour Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Pineapple juice
  • 0.25 cup Ketchup
  • 3 tablespoons White vinegar
  • 1.5 tablespoons Soy sauce
  • 3 tablespoons Brown sugar
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ginger powder

Directions

Step 1

In a medium saucepan, combine pineapple juice, ketchup, white vinegar, soy sauce, and brown sugar over medium heat. Stir until the sugar has dissolved.

Step 2

In a small bowl, mix the cornstarch with water until smooth to create a slurry.

Step 3

Add the cornstarch slurry to the saucepan while stirring constantly to avoid lumps.

Step 4

Add garlic powder and ginger powder to the mixture, stirring well.

Step 5

Bring the sauce to a gentle simmer, continuing to stir until it thickens to your desired consistency, about 2-3 minutes.

Step 6

Once thickened, remove the saucepan from heat and let the sauce cool slightly.

Step 7

Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (315.3g)
Amount per serving % Daily Value*
Calories 280.3
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1122.3mg 0%
Total Carbohydrate 67.5g 0%
Dietary Fiber 0.5g 0%
Total Sugars 53.7g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 51.2mg 0%
Iron 0.9mg 0%
Potassium 282.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 3.6%
Carbs: 96.1%