My Favorite Albacore Tuna Salad

Discover the perfect balance of creamy, zesty, and refreshing flavors with *My Favorite Albacore Tuna Salad*, the ultimate quick and healthy dish for any occasion. Packed with tender albacore tuna, a luscious mix of mayonnaise and Greek yogurt, crunchy celery, and the tangy kick of dill pickles and Dijon mustard, this tuna salad is anything but ordinary. Fresh parsley and a splash of lemon juice elevate every bite, while the finely diced red onion adds just the right amount of sharpness. Ready in just 15 minutes, this versatile recipe can be served atop crisp salad greens, tucked into wraps or sandwiches, or paired with crackers for a satisfying snack. Whether you're looking for a wholesome lunch or an easy make-ahead meal, this tuna salad recipe will become your go-to favorite! Perfect for healthy meal prep and family-friendly dining.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cans (5 oz each) Albacore tuna (canned, drained)
• 0.25 cup Mayonnaise
• 0.25 cup Greek yogurt
• 2 stalks Celery (finely diced)
• 2 tablespoons Red onion (finely diced)
• 2 tablespoons Dill pickles (chopped)
• 2 tablespoons Fresh parsley (chopped)
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 cups Mixed salad greens (optional, for serving)
• 4 slices or wraps Bread or wraps (optional, for serving)

Directions

Step 1

In a large mixing bowl, add the drained albacore tuna and flake it apart gently with a fork until it separates into small pieces.

Step 2

Add the mayonnaise, Greek yogurt, lemon juice, and Dijon mustard to the bowl. Mix until the wet ingredients coat the tuna evenly.

Step 3

Stir in the finely diced celery, red onion, chopped dill pickles, and fresh parsley until combined.

Step 4

Season the tuna salad with salt and black pepper, adjusting to taste.

Step 5

Cover the bowl with plastic wrap or transfer the tuna salad to an airtight container. Chill in the refrigerator for at least 10 minutes to allow the flavors to meld.

Step 6

Serve on a bed of mixed salad greens, as a filling for sandwiches or wraps, or with crackers for a light and savory meal.

Nutrition Facts

Serving size	(399.4g)

Amount per serving	% Daily Value*
Calories	873.0

Total Fat 50.2g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 82.2mg	0%
Sodium 2630.3mg	0%
Total Carbohydrate 79.8g	0%
Dietary Fiber 6.9g	0%
Total Sugars 6.0g
Protein 28.1g	0%

Vitamin D 33.4IU	0%
Calcium 182.2mg	0%
Iron 5.8mg	0%
Potassium 615.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 12.7%

Carbs: 36.1%