Nutrition Facts for Mustard and mustard chicken thighs

Mustard and Mustard Chicken Thighs

Elevate your weeknight dinners with these irresistible Mustard and Mustard Chicken Thighs, a flavor-packed recipe featuring the perfect duo of Dijon and whole grain mustard. Juicy, bone-in, skin-on chicken thighs are generously coated in a tangy, sweet, and garlicky mustard glaze infused with honey, smoked paprika, and a hint of lemon for brightness. Roasted to perfection in the oven, the result is crispy golden skin and tender, flavorful meat that’s sure to impress. With just 15 minutes of prep time, this easy yet elegant dish is perfect for busy weeknights or casual entertaining. Serve it with roasted vegetables, creamy mashed potatoes, or a crisp green salad to complete this satisfying meal. Garnished with a sprinkle of fresh parsley, these baked chicken thighs are as eye-catching as they are delicious. Perfectly balanced and oven-baked for simplicity, this recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 50/100
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Image of Mustard and Mustard Chicken Thighs
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces bone-in, skin-on chicken thighs
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 3 cloves fresh garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking dish or sheet with parchment paper or lightly grease with olive oil.

Step 2

In a small bowl, mix together Dijon mustard, whole grain mustard, honey, olive oil, lemon juice, minced garlic, smoked paprika, salt, and black pepper.

Step 3

Pat the chicken thighs dry with paper towels and place them in the prepared baking dish, skin side up.

Step 4

Brush the mustard mixture generously over the chicken thighs, ensuring they are well coated on all sides.

Step 5

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden and crispy.

Step 6

Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish with chopped fresh parsley, if desired, and serve warm with your choice of sides such as roasted vegetables, mashed potatoes, or a green salad.

Nutrition Facts

Serving size (1050.0g)
Amount per serving % Daily Value*
Calories 2551.7
Total Fat 195.2g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 664142.7mg 0%
Total Carbohydrate 22.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 17.7g
Protein 163.3g 0%
Vitamin D 0IU 0%
Calcium 137.0mg 0%
Iron 10.2mg 0%
Potassium 2176.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 26.1%
Carbs: 3.6%