Mussels in White Wine Sauce Mejillones a La Marinara

Dive into the flavors of the Mediterranean with this irresistible recipe for Mussels in White Wine Sauce, or Mejillones a La Marinara. Tender, plump mussels are simmered in a fragrant sauce of dry white wine, crushed tomatoes, and a hint of sweet paprika, creating a perfect marriage of briny seafood and rich, savory broth. Garlic, sautéed onions, and a bay leaf enhance the aromatic base, while fresh parsley adds a bright finishing touch. Ready in just 35 minutes, this dish is both elegant and easy to prepare, making it ideal for a dinner party or a special weeknight indulgence. Serve these steamed mussels with crusty bread to soak up the flavorful sauce and a squeeze of fresh lemon for a zesty kick. Perfect for seafood lovers, this Spanish-inspired recipe is your ticket to coastal dining at home.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pounds fresh mussels (cleaned and debearded)
• 3 tablespoons olive oil
• 1 medium yellow onion (finely chopped)
• 3 cloves garlic cloves (minced)
• 1 teaspoon sweet paprika
• 1 cup canned crushed tomatoes
• 1 cup dry white wine
• 0.5 cup fish or vegetable stock
• 1 bay leaf
• 2 tablespoons fresh parsley (chopped)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 lemon (wedges for serving)

Directions

Step 1

Inspect and clean the mussels. Discard any with cracked shells or that remain open after a gentle tap.

Step 2

Heat the olive oil in a large, deep skillet or pot over medium heat.

Step 3

Add the chopped onion and cook for 3-4 minutes until soft and translucent.

Step 4

Stir in the minced garlic and sweet paprika. Cook for an additional 1-2 minutes until fragrant.

Step 5

Add the crushed tomatoes, white wine, stock, and bay leaf. Stir to combine and bring the mixture to a simmer.

Step 6

Season the sauce with salt and black pepper. Simmer on low heat for 5-7 minutes to thicken slightly.

Step 7

Increase the heat to medium-high and add the mussels to the pot. Cover with a lid and cook for 5-7 minutes, shaking the pot occasionally, until the mussels open.

Step 8

Discard any mussels that do not open. Sprinkle the chopped parsley over the top.

Step 9

Transfer the mussels and sauce to a serving dish. Serve immediately with lemon wedges and crusty bread for dipping.

Nutrition Facts

Serving size	(1708.8g)

Amount per serving	% Daily Value*
Calories	1491.7

Total Fat 66.7g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 512.3mg	0%
Sodium 4764.9mg	0%
Total Carbohydrate 83.8g	0%
Dietary Fiber 8.9g	0%
Total Sugars 19.0g
Protein 114.0g	0%

Vitamin D 811.1IU	0%
Calcium 499.3mg	0%
Iron 40.9mg	0%
Potassium 4841.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 32.8%

Carbs: 24.1%