Mussels Clams and Shrimp in Spicy Broth

Dive into a bowl of coastal comfort with this irresistible recipe for Mussels, Clams, and Shrimp in Spicy Broth. Bursting with bold flavors, this seafood medley is simmered to perfection in a fragrant broth made with garlic, crushed red pepper flakes, juicy tomatoes, dry white wine, and rich seafood stock. Each bite delivers the delicate sweetness of fresh mussels, clams, and tender shrimp, perfectly balanced with the zesty kick of spice. Serve this crowd-pleasing dish with crusty bread to soak up every drop of the flavorful broth, and garnish with a squeeze of lemon and fresh parsley for a pop of brightness. Ready in just 40 minutes, it’s the ultimate recipe for an easy yet elegant dinner that feels like dining by the seaside.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely diced
• 4 cloves garlic cloves, minced
• 1 teaspoon crushed red pepper flakes
• 14 ounces crushed tomatoes
• 1 cup dry white wine
• 2 cups seafood or chicken stock
• 1 pound mussels, cleaned and debearded
• 1 pound clams, cleaned
• 1 pound large shrimp, peeled and deveined
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup fresh parsley, chopped
• 1 whole lemon, cut into wedges (for serving)
• 1 loaf crusty bread, for serving

Directions

Step 1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 5–7 minutes, or until soft and translucent.

Step 3

Stir in the garlic and crushed red pepper flakes, cooking for 1–2 minutes until fragrant.

Step 4

Pour in the crushed tomatoes, white wine, and seafood or chicken stock. Stir well and bring the mixture to a simmer.

Step 5

Season the broth with salt and black pepper. Adjust seasoning to taste.

Step 6

Add the mussels and clams to the pot. Cover with a lid and simmer for 5–7 minutes, or until the shells begin to open.

Step 7

Gently stir in the shrimp. Cover and cook for an additional 3–4 minutes, or until the shrimp turn pink and opaque. Discard any mussels or clams that did not open.

Step 8

Sprinkle the dish with fresh chopped parsley before serving.

Step 9

Serve the seafood and spicy broth in bowls with lemon wedges on the side and a loaf of crusty bread for dipping.

Nutrition Facts

Serving size	(3246.3g)

Amount per serving	% Daily Value*
Calories	3865.7

Total Fat 82.7g	0%
Saturated Fat 17.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1417.3mg	0%
Sodium 8547.2mg	0%
Total Carbohydrate 351.3g	0%
Dietary Fiber 19.8g	0%
Total Sugars 31.1g
Protein 385.8g	0%

Vitamin D 405.6IU	0%
Calcium 1614.5mg	0%
Iron 167.4mg	0%
Potassium 8153.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%

Protein: 41.8%

Carbs: 38.1%