Mushrooms and Artichoke Hearts Vinaigrette

Delight your taste buds with this vibrant Mushrooms and Artichoke Hearts Vinaigrette, a light and flavorful dish perfect for any occasion. Tender blanched button mushrooms and tangy canned artichoke hearts are dressed in a zesty homemade vinaigrette, crafted from extra virgin olive oil, red wine vinegar, Dijon mustard, and a dash of fresh lemon juice. Finished with a fragrant sprinkle of minced garlic and chopped parsley, this dish offers a refreshing burst of flavor with every bite. Quick to prepare and ideal for serving chilled, it shines as a sophisticated side dish or a crowd-pleasing appetizer. Whether for a summer gathering or a weeknight treat, this marinated vegetable recipe is a must-try for fans of simple, elegant cooking.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 400 grams Button mushrooms
• 1 can (400 g) Canned artichoke hearts (drained and quartered)
• 4 tablespoons Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Dijon mustard
• 1 clove Garlic (minced)
• 2 tablespoons Fresh parsley (chopped)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lemon juice (freshly squeezed)

Directions

Step 1

Clean the button mushrooms by wiping them with a damp paper towel. Trim the stems and cut the mushrooms in half, or into quarters if they are large.

Step 2

Bring a medium pot of salted water to a boil. Add the mushrooms and blanch them for 4-5 minutes until tender. Drain and let them cool slightly.

Step 3

While the mushrooms are cooling, prepare the vinaigrette. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, chopped parsley, salt, black pepper, and lemon juice until well combined.

Step 4

Combine the blanched mushrooms and drained, quartered artichoke hearts in a large mixing bowl.

Step 5

Pour the vinaigrette over the mushrooms and artichoke hearts. Gently toss to coat all the ingredients evenly.

Step 6

Cover the bowl and refrigerate the mixture for at least 1 hour to allow the flavors to meld together.

Step 7

Before serving, taste the mixture and adjust seasoning if needed with additional salt or lemon juice.

Step 8

Serve chilled as a side dish or an appetizer. Optionally, garnish with a sprinkle of fresh parsley.

Nutrition Facts

Serving size	(924.0g)

Amount per serving	% Daily Value*
Calories	833.1

Total Fat 59.1g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2569.5mg	0%
Total Carbohydrate 67.9g	0%
Dietary Fiber 26.1g	0%
Total Sugars 12.6g
Protein 23.1g	0%

Vitamin D 0IU	0%
Calcium 197.4mg	0%
Iron 7.7mg	0%
Potassium 2076.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 10.3%

Carbs: 30.3%