Nutrition Facts for Mushroom walnut gravy copycat from the spot natural food restaur

Mushroom Walnut Gravy Copycat from the Spot Natural Food Restaur

Elevate your next meal with this rich and savory Mushroom Walnut Gravy, a heartwarming copycat recipe inspired by The Spot Natural Food Restaurant. Perfect for vegetarians and vegans, this indulgent homemade gravy combines finely chopped cremini mushrooms and toasted walnuts for a robust, earthy depth of flavor. A touch of soy sauce and fragrant dried thyme enhances its umami profile, while a smooth vegetable broth base yields a velvety consistency. Ready in just 30 minutes, this versatile gravy is a must-have for drizzling over mashed potatoes, roasted vegetables, or a hearty plant-based main dish. With aromatic garlic, onions, and an optional parsley garnish, this recipe delivers bold flavors and wholesome ingredients in every bite.

Nutriscore Rating: 79/100
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Image of Mushroom Walnut Gravy Copycat from the Spot Natural Food Restaur
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely diced
  • 3 cloves Garlic, minced
  • 2 cups Cremini mushrooms, finely chopped
  • 1 cup Raw walnuts, finely chopped or ground
  • 3 tablespoons All-purpose flour
  • 2.5 cups Vegetable broth, low-sodium
  • 2 tablespoons Soy sauce
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the finely chopped cremini mushrooms to the skillet and sauté for 5-6 minutes, or until they release their moisture and begin to brown.

Step 5

Stir in the finely chopped walnuts and cook for another 2 minutes to toast them lightly.

Step 6

Sprinkle the flour over the mixture and stir well to combine. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

Step 7

Slowly whisk in the vegetable broth, ensuring the mixture stays smooth while thickening.

Step 8

Stir in the soy sauce, dried thyme, salt, and black pepper. Simmer for 5-7 minutes, stirring occasionally, until the gravy is thick and flavorful.

Step 9

Taste and adjust seasoning as needed.

Step 10

Optional: Blend part of the gravy (using an immersion blender or traditional blender) to create a smoother texture, leaving some chunks if desired.

Step 11

Serve hot over mashed potatoes, roasted vegetables, or your favorite dishes. Garnish with fresh parsley if desired.

Nutrition Facts

Serving size (1368.9g)
Amount per serving % Daily Value*
Calories 1357.2
Total Fat 109.8g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2711.6mg 0%
Total Carbohydrate 74.3g 0%
Dietary Fiber 16.4g 0%
Total Sugars 21.2g
Protein 40.1g 0%
Vitamin D 28IU 0%
Calcium 198.2mg 0%
Iron 8.3mg 0%
Potassium 3217.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 11.1%
Carbs: 20.6%