Mushroom Tortellini Spinach Tomato Soup

Dive into a bowl of comfort with this hearty Mushroom Tortellini Spinach Tomato Soup, a delightful one-pot recipe perfect for cozy weeknights! Bursting with flavor, this soup features tender cheese tortellini, earthy mushrooms, and vibrant spinach, all swimming in a rich tomato-based broth seasoned with Italian herbs and a hint of garlic. Quick to prepare in just 35 minutes, it combines fresh and pantry-staple ingredients like canned diced tomatoes, vegetable broth, and a touch of tomato paste for a beautifully balanced taste. Garnish with freshly grated Parmesan cheese and optional red pepper flakes for extra heat, and you'll have a restaurant-worthy meal that’s perfect for family dinners or meal prep. This vegetarian-friendly dish promises bold flavors and satisfying textures in every spoonful!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 8 ounces, sliced mushrooms
• 6 cups vegetable broth
• 14.5 ounces, canned diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon Italian seasoning
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 10 ounces, fresh or frozen cheese tortellini
• 3 cups fresh spinach
• 0.25 cup, grated (for garnish, optional) Parmesan cheese
• 0.25 teaspoon (optional, for some heat) red pepper flakes

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook until softened, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the sliced mushrooms to the pot and sauté until they release their moisture and begin to brown, about 5-6 minutes.

Step 5

Pour in the vegetable broth, canned diced tomatoes (with their juice), and tomato paste. Stir to combine.

Step 6

Season the soup base with Italian seasoning, salt, black pepper, and optional red pepper flakes.

Step 7

Bring the mixture to a boil, then reduce the heat to a simmer and cook for 10 minutes to allow the flavors to meld.

Step 8

Add the tortellini to the pot and cook according to the package instructions, usually 4-6 minutes for fresh tortellini or slightly longer for frozen.

Step 9

During the last 2 minutes of cooking, stir in the fresh spinach until wilted.

Step 10

Taste the soup and adjust seasoning if needed.

Step 11

Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size	(2625.2g)

Amount per serving	% Daily Value*
Calories	1889.2

Total Fat 73.8g	0%
Saturated Fat 20.6g	0%
Polyunsaturated Fat 11.7g
Cholesterol 113.0mg	0%
Sodium 6041.0mg	0%
Total Carbohydrate 239.9g	0%
Dietary Fiber 38.0g	0%
Total Sugars 47.7g
Protein 79.3g	0%

Vitamin D 0IU	0%
Calcium 1038.0mg	0%
Iron 17.4mg	0%
Potassium 4940.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 16.3%

Carbs: 49.4%