Mushroom Chicken with Couscous Oamc

Elevate weeknight dinners with this Mushroom Chicken with Couscous OAMC (Once-A-Month Cooking) recipe, a perfect blend of convenience and gourmet flavors. Tender chicken breasts are seasoned with paprika and seared to golden perfection before simmering in an herby mushroom broth, creating a savory, flavor-packed meal. Fluffy couscous soaks up the rich broth, while a sprinkle of fresh parsley adds a vibrant finish. Ready in just 40 minutes, this meal is ideal for busy families and can be prepped ahead for freezer-friendly storage, making it a time-saving hero for meal planning. Whether served fresh or reheated, this dish delivers restaurant-quality taste in every bite. Perfect keywords: mushroom chicken recipe, couscous dinner ideas, OAMC chicken recipes, easy freezer meals.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 medium Onion
• 3 cloves Garlic cloves
• 2 cups Mushrooms
• 2 cups Chicken broth
• 1 cup Couscous
• 1 teaspoon Dried thyme
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley

Directions

Step 1

Season the chicken breasts with the paprika, salt, and black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown (chicken does not need to cook through at this stage). Remove the chicken and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion for 2-3 minutes until softened, then add minced garlic and cook for another minute until fragrant.

Step 4

Add the sliced mushrooms to the skillet and sauté for 5 minutes until they release their moisture and brown slightly.

Step 5

Pour in the chicken broth and stir in the dried thyme. Bring the mixture to a gentle simmer.

Step 6

Return the chicken breasts to the skillet, cover with a lid, and let them simmer on low heat for 10-12 minutes or until fully cooked (165°F internal temperature).

Step 7

Remove the chicken breasts once more and set aside. Stir in the couscous, cover the skillet, and turn off the heat. Let the mixture sit for 5-7 minutes until the couscous absorbs the broth.

Step 8

Fluff the couscous with a fork. Taste and adjust the seasoning if needed.

Step 9

Sprinkle chopped parsley over the couscous and serve with the chicken breasts on top.

Step 10

To freeze for OAMC: Allow the entire dish to cool completely. Divide into meal-sized portions in freezer-safe containers or bags. Label and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and microwave until heated through.

Nutrition Facts

Serving size	(1644.7g)

Amount per serving	% Daily Value*
Calories	1472.1

Total Fat 59.1g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 10.4g
Cholesterol 412.8mg	0%
Sodium 5832.7mg	0%
Total Carbohydrate 76.2g	0%
Dietary Fiber 10.2g	0%
Total Sugars 16.3g
Protein 161.5g	0%

Vitamin D 0IU	0%
Calcium 208.7mg	0%
Iron 7.3mg	0%
Potassium 3703.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 43.6%

Carbs: 20.6%