Nutrition Facts for Mushroom and jack cheese quesadilla

Mushroom and Jack Cheese Quesadilla

Indulge in the irresistible flavors of a Mushroom and Jack Cheese Quesadilla, a quick and satisfying meal perfect for busy weeknights or casual gatherings. Featuring tender, garlic-sautéed mushrooms layered between two crispy, golden-brown flour tortillas, this quesadilla is packed with creamy Jack cheese that melts to perfection. The optional addition of fresh cilantro adds a vibrant herbal note, while sides of sour cream and salsa make for the perfect dipping companions. Ready in just 20 minutes, this vegetarian delight is a simple yet flavorful twist on a classic quesadilla, sure to become a household favorite.

Nutriscore Rating: 52/100
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Image of Mushroom and Jack Cheese Quesadilla
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 large Flour tortillas
  • 1 cup Mushrooms
  • 1 cup Shredded Jack cheese
  • 1 tablespoon Butter
  • 1 teaspoon Olive oil
  • 1 clove Garlic (minced)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh cilantro (optional, chopped)
  • 2 tablespoons Sour cream (optional, for serving)
  • 2 tablespoons Salsa (optional, for serving)

Directions

Step 1

Clean and slice the mushrooms thinly.

Step 2

Heat a medium skillet over medium heat and add olive oil. Once heated, add the minced garlic and cook for 30 seconds until fragrant.

Step 3

Add the sliced mushrooms to the skillet. Sprinkle in the salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are tender and any moisture has evaporated. Remove from heat and set aside.

Step 4

Place one tortilla on a clean surface. Sprinkle half of the shredded Jack cheese evenly over the tortilla.

Step 5

Spread the sautéed mushrooms over the layer of cheese, ensuring an even distribution. If using cilantro, sprinkle it over the mushrooms.

Step 6

Sprinkle the remaining shredded Jack cheese over the mushrooms, then top with the second tortilla.

Step 7

Heat a large non-stick skillet or griddle over medium heat. Add half of the butter and allow it to melt, coating the surface.

Step 8

Carefully place the quesadilla in the skillet. Cook for 2-3 minutes, pressing down lightly with a spatula, until the bottom tortilla is golden brown and the cheese begins to melt.

Step 9

Using a wide spatula, carefully flip the quesadilla. Add the remaining butter to the skillet to ensure the second side browns evenly. Cook for an additional 2-3 minutes until golden brown and the cheese is fully melted.

Step 10

Remove the quesadilla from the skillet and transfer it to a cutting board. Let it rest for 1-2 minutes before slicing into wedges.

Step 11

Serve warm with sour cream and salsa on the side, if desired.

Nutrition Facts

Serving size (445.6g)
Amount per serving % Daily Value*
Calories 1087.1
Total Fat 78.8g 0%
Saturated Fat 39.9g 0%
Polyunsaturated Fat 4.3g
Cholesterol 147.9mg 0%
Sodium 2380.9mg 0%
Total Carbohydrate 57.6g 0%
Dietary Fiber 5.2g 0%
Total Sugars 6.3g
Protein 42.3g 0%
Vitamin D 26.2IU 0%
Calcium 995.1mg 0%
Iron 4.0mg 0%
Potassium 867.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 15.3%
Carbs: 20.8%