Nutrition Facts for Muscovado marinated chicken sticks with ginger garlic

Muscovado Marinated Chicken Sticks with Ginger Garlic

Dive into bold, irresistible flavors with these Muscovado Marinated Chicken Sticks with Ginger Garlic—an unforgettable dish that perfectly blends sweet, savory, and spicy notes. Tender chicken thigh pieces are infused with a deeply aromatic marinade made from earthy muscovado sugar, soy sauce, fresh ginger, and minced garlic, creating a luscious caramelized glaze as they grill to perfection. A hint of chili flakes adds a subtle kick, while sesame oil and rice vinegar lend a balanced richness and tang. Simple to prepare yet impressively flavorful, these chicken skewers are the ultimate crowd-pleaser, whether served as a vibrant appetizer or a complete meal alongside steamed rice and fresh veggies. Perfect for grill nights and easily adaptable, this recipe is sure to become a household favorite!

Nutriscore Rating: 63/100
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Image of Muscovado Marinated Chicken Sticks with Ginger Garlic
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g Chicken thighs (boneless, skinless)
  • 3 tbsp Muscovado sugar
  • 4 tbsp Soy sauce
  • 1 tbsp Fresh ginger (grated)
  • 2 cloves Garlic (minced)
  • 1 tbsp Rice vinegar
  • 2 tsp Sesame oil
  • 2 tbsp Vegetable oil (for grilling)
  • 0.5 tsp Chili flakes
  • 2 stalks Green onions (sliced, for garnish)
  • 8 pieces Skewers (soaked in water if wooden)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces, roughly 2 inches each, ensuring they are uniform for even cooking.

Step 2

In a large bowl, combine muscovado sugar, soy sauce, grated ginger, minced garlic, rice vinegar, sesame oil, and chili flakes. Stir until the muscovado sugar is fully dissolved to create the marinade.

Step 3

Add the chicken pieces to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, preferably overnight for deeper flavor.

Step 4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

Step 5

Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece for even heat distribution.

Step 6

Preheat a grill or grill pan over medium heat. Lightly brush the grates or pan with vegetable oil to prevent sticking.

Step 7

Grill the chicken skewers for 12-15 minutes, turning occasionally, until the chicken is fully cooked and has a slightly caramelized glaze. Use a meat thermometer to ensure the internal temperature reaches 75°C (165°F).

Step 8

Once cooked, transfer the chicken sticks to a serving platter and garnish with sliced green onions.

Step 9

Serve hot as an appetizer or alongside steamed rice and vegetables for a complete meal.

Nutrition Facts

Serving size (803.6g)
Amount per serving % Daily Value*
Calories 1765.2
Total Fat 111.4g 0%
Saturated Fat 23.0g 0%
Polyunsaturated Fat 11.8g
Cholesterol 545mg 0%
Sodium 2737.4mg 0%
Total Carbohydrate 52.8g 0%
Dietary Fiber 1.8g 0%
Total Sugars 45.0g
Protein 137.0g 0%
Vitamin D 0IU 0%
Calcium 135.9mg 0%
Iron 6.8mg 0%
Potassium 1971.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 31.1%
Carbs: 12.0%