Nutrition Facts for Murray's ketchup lovers slumgullion lite bleu

Murray's Ketchup Lovers Slumgullion Lite Bleu

Satisfy your comfort food cravings with *Murray's Ketchup Lovers Slumgullion Lite Bleu*—a hearty, one-skillet wonder that brings bold flavors and nostalgic charm to your dinner table. This recipe combines savory ground beef, tender elbow macaroni, and the iconic tang of ketchup with a rich twist: a touch of heavy cream and a generous sprinkle of crumbled bleu cheese for a creamy, tangy finish. Infused with garlic, onions, and warming spices like paprika, every bite is packed with flavor. Quick to prepare in under 35 minutes, this easy slumgullion is a perfect weeknight meal that’s as comforting as it is unique. Garnish with fresh parsley for a pop of color, and serve hot for an unforgettable dish that’s sure to have ketchup lovers coming back for more.

Nutriscore Rating: 63/100
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Image of Murray's Ketchup Lovers Slumgullion Lite Bleu
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 2 cups elbow macaroni (or pasta of choice)
  • 1 cup ketchup
  • 2 cups beef broth
  • 0.5 cup heavy cream
  • 0.5 cup crumbled bleu cheese
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large skillet or sauté pan over medium-high heat. Add the ground beef and cook until browned, breaking it up into crumbles with a spatula, about 7-8 minutes. Drain any excess grease, if necessary.

Step 2

Add the diced onion and minced garlic to the skillet. Cook for 3-4 minutes, stirring occasionally, until the onion is softened and fragrant.

Step 3

Stir in the elbow macaroni, ketchup, beef broth, salt, black pepper, and paprika. Bring the mixture to a gentle boil.

Step 4

Reduce the heat to medium-low, cover the skillet with a lid, and let it simmer for 12-15 minutes, stirring occasionally, until the pasta is cooked and most of the liquid is absorbed.

Step 5

Once the pasta is tender, stir in the heavy cream and unsalted butter. Let it simmer for an additional 2-3 minutes to create a creamy texture.

Step 6

Turn off the heat and carefully fold in the crumbled bleu cheese. Allow the cheese to melt slightly into the dish for a bold, tangy flavor.

Step 7

Taste and adjust seasonings, if needed. Garnish with chopped parsley, if desired, before serving.

Step 8

Serve hot and enjoy a deliciously unique take on slumgullion with a ketchup and bleu cheese twist!

Nutrition Facts

Serving size (2000.6g)
Amount per serving % Daily Value*
Calories 3899.7
Total Fat 174.5g 0%
Saturated Fat 86.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 558.9mg 0%
Sodium 7134.5mg 0%
Total Carbohydrate 411.5g 0%
Dietary Fiber 17.1g 0%
Total Sugars 59.1g
Protein 170.8g 0%
Vitamin D 25.6IU 0%
Calcium 848.0mg 0%
Iron 15.7mg 0%
Potassium 2426.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 17.5%
Carbs: 42.2%