Nutrition Facts for Munchy crunchy asian broccoli slaw

Munchy Crunchy Asian Broccoli Slaw

Elevate your salad game with this vibrant and irresistibly textured Munchy Crunchy Asian Broccoli Slaw! Bursting with colorful veggies like broccoli slaw mix, crunchy red bell peppers, and fresh green onions, this dish is enhanced with a symphony of textures from toasted almonds, sesame seeds, and crumbled ramen noodles. A zesty homemade dressing made from soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic ties everything together with bold, tangy-sweet flavors. Perfect as a side dish for barbecues, potlucks, or Asian-inspired meals, this quick and easy recipe comes together in just 20 minutes and serves four. Enjoy it immediately for maximum crunch or refrigerate for a melded, flavor-packed experience! Keywords: broccoli slaw, Asian salad, crunchy salad recipe, ramen noodle slaw, easy side dish.

Nutriscore Rating: 78/100
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Image of Munchy Crunchy Asian Broccoli Slaw
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 12 ounces Broccoli slaw mix
  • 1 Red bell pepper
  • 3 Green onion
  • 0.5 cup Toasted almonds
  • 2 tablespoons Sesame seeds
  • 1 pack Ramen noodles (uncooked, crumbled)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Ginger (grated)
  • 1 clove Garlic (minced)

Directions

Step 1

1. In a large bowl, combine the broccoli slaw mix.

Step 2

2. Thinly slice the red bell pepper and green onions, then add them to the bowl.

Step 3

3. Toast almonds and sesame seeds in a dry skillet over medium heat for about 2-3 minutes, stirring frequently until golden and fragrant. Remove from heat and let cool.

Step 4

4. Crush the uncooked ramen noodles into small pieces and set them aside. (Discard seasoning packet.)

Step 5

5. In a small mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.

Step 6

6. Drizzle the dressing over the broccoli slaw mixture and toss to coat evenly.

Step 7

7. Just before serving, mix in the toasted almonds, sesame seeds, and crumbled ramen noodles to maintain their crunchy texture.

Step 8

8. Serve immediately or refrigerate for up to 1 hour to allow flavors to meld. Enjoy!

Nutrition Facts

Serving size (779.7g)
Amount per serving % Daily Value*
Calories 1181.0
Total Fat 68.6g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 10.0g
Cholesterol 0mg 0%
Sodium 3198.8mg 0%
Total Carbohydrate 117.5g 0%
Dietary Fiber 27.0g 0%
Total Sugars 34.9g
Protein 38.0g 0%
Vitamin D 0IU 0%
Calcium 398.0mg 0%
Iron 11.6mg 0%
Potassium 1953.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 12.3%
Carbs: 37.9%