Mum's Rissoles
Bring comfort and nostalgia to your table with "Mum's Rissoles," a hearty and flavorful family favorite that’s perfect for weeknight dinners or casual gatherings. These homemade beef patties are packed with wholesome ingredients like grated carrot and zucchini, finely chopped onion, and a touch of garlic for an irresistible depth of flavor. Bound together with breadcrumbs, egg, and a savory blend of Worcestershire sauce and BBQ sauce, these rissoles are tender, juicy, and kissed with a golden crust from pan-frying. Ready in just 35 minutes, this easy, one-bowl recipe is a delicious way to sneak in veggies while satisfying everyone’s cravings. Serve these versatile rissoles with creamy mashed potatoes, a fresh salad, or steamed vegetables for a comforting, balanced meal the whole family will love.
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Ingredients
- 500 g ground beef
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 medium carrot, grated
- 1 medium zucchini, grated and excess liquid squeezed out
- 1 cup breadcrumbs
- 1 large egg
- 2 tbsp Worcestershire sauce
- 2 tbsp BBQ sauce or tomato ketchup
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp vegetable oil, for frying
Directions
Step 1
In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, grated carrot, and grated zucchini.
Step 2
Add the breadcrumbs, egg, Worcestershire sauce, BBQ sauce (or tomato ketchup), salt, and black pepper to the bowl. Mix well using clean hands until all the ingredients are thoroughly combined.
Step 3
Divide the mixture into 8 equal portions and shape each portion into a round, slightly flattened patty.
Step 4
Heat a large frying pan over medium heat and add the vegetable oil.
Step 5
Cook the rissoles in batches, frying for about 4–5 minutes on each side, or until golden brown and cooked through. Avoid overcrowding the pan.
Step 6
Once cooked, transfer the rissoles to a plate lined with paper towels to drain any excess oil.
Step 7
Serve immediately with your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh salad.
Nutrition Facts
| Serving size | (1149.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2063.7 |
| Total Fat 130.1g | 0% |
| Saturated Fat 42.7g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 551.4mg | 0% |
| Sodium 5266.7mg | 0% |
| Total Carbohydrate 131.1g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 36.2g | |
| Protein 110.9g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 267.1mg | 0% |
| Iron 17.7mg | 0% |
| Potassium 2577.9mg | 0% |
Source of Calories