Nutrition Facts for Mum's monday macaroni

Mum's Monday Macaroni

Start your week off right with Mum's Monday Macaroni, the ultimate comfort food casserole that combines nostalgia and indulgence in every bite. This baked macaroni and cheese recipe features creamy, velvety layers of sharp cheddar, mozzarella, and Parmesan cheeses, perfectly balanced with a hint of mustard powder and paprika for depth of flavor. Topped with golden, crispy panko breadcrumbs seasoned with parsley, this dish delivers a satisfying crunch over its irresistibly gooey interior. Ready in just 40 minutes, it’s an ideal weeknight dinner for families craving a hearty and flavorful meal. Whether served on its own or paired with a fresh green salad, Mum's Monday Macaroni is a guaranteed crowd pleaser that will have everyone asking for seconds!

Nutriscore Rating: 51/100
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Image of Mum's Monday Macaroni
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams elbow macaroni
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cups Parmesan cheese (grated)
  • 1 teaspoon ground mustard powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 1 teaspoon dried parsley flakes

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

Step 2

Bring a large pot of salted water to boil. Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour to form a roux. Cook for 1-2 minutes until the mixture is lightly golden.

Step 4

Gradually add the milk to the roux, whisking constantly to prevent lumps. Continue to cook and whisk until the mixture thickens, about 3-4 minutes.

Step 5

Lower the heat and stir in the cheddar cheese, mozzarella cheese, Parmesan cheese, mustard powder, paprika, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

Step 6

Combine the cooked macaroni with the cheese sauce. Stir well to evenly coat the pasta, then transfer the mixture into the prepared baking dish.

Step 7

In a small bowl, mix the panko breadcrumbs, olive oil, and dried parsley flakes. Sprinkle the breadcrumb mixture evenly over the top of the macaroni.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and the breadcrumbs are golden brown.

Step 9

Let the macaroni rest for 5 minutes before serving. Enjoy Mum's Monday Macaroni while it's warm and cozy!

Nutrition Facts

Serving size (1399.3g)
Amount per serving % Daily Value*
Calories 4059.8
Total Fat 216.1g 0%
Saturated Fat 123.3g 0%
Polyunsaturated Fat 1.9g
Cholesterol 600.3mg 0%
Sodium 6924.4mg 0%
Total Carbohydrate 328.7g 0%
Dietary Fiber 14.4g 0%
Total Sugars 38.1g
Protein 199.7g 0%
Vitamin D 214.7IU 0%
Calcium 4383.6mg 0%
Iron 15.0mg 0%
Potassium 948.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 19.7%
Carbs: 32.4%