Nutrition Facts for Mum's hamburger soup

Mum's Hamburger Soup

Warm, hearty, and brimming with nostalgic comfort, Mum's Hamburger Soup is a timeless family favorite that blends simplicity with bold, satisfying flavors. Packed with wholesome ingredients like tender ground beef, vibrant vegetables, and earthy herbs, this one-pot wonder is both nutritious and delicious. The addition of potatoes and a medley of frozen green beans and corn creates a filling, well-rounded meal that's perfect for busy weeknights or chilly evenings. Simmered in rich beef broth and brightened with a hint of Worcestershire sauce, this soup bursts with homestyle appeal while remaining approachable for cooks of all levels. Ready in under an hour, Mum's Hamburger Soup is the ultimate crowd-pleaser that delivers comforting flavor with every spoonful. Pair it with crusty bread for an irresistible, satisfying feast.

Nutriscore Rating: 69/100
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Image of Mum's Hamburger Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 yellow onion, finely diced
  • 2 garlic cloves, minced
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 2 medium potatoes, peeled and diced
  • 1 can canned diced tomatoes (14.5 oz can)
  • 6 cups beef broth
  • 1 cup frozen green beans
  • 1 cup frozen corn
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a large soup pot or Dutch oven, heat a drizzle of oil over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up with a spoon, about 5-7 minutes.

Step 3

Once the beef is cooked, add the diced onion and garlic to the pot. Sauté for 3-4 minutes, until softened and fragrant.

Step 4

Stir in the diced carrots, celery, and potatoes. Cook for another 5 minutes to begin softening the vegetables.

Step 5

Add the canned diced tomatoes (with their juices), beef broth, and tomato paste. Stir to combine.

Step 6

Season the soup with Worcestershire sauce, dried parsley, thyme, salt, and black pepper.

Step 7

Bring the soup to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 25 minutes, or until the vegetables are tender.

Step 8

Stir in the frozen green beans and corn, cooking for an additional 5 minutes until heated through.

Step 9

Taste the soup and adjust the seasonings as needed, adding more salt or pepper to taste.

Step 10

Serve hot, optionally garnishing with fresh parsley or a slice of crusty bread if desired.

Nutrition Facts

Serving size (3195.3g)
Amount per serving % Daily Value*
Calories 1843.0
Total Fat 87.3g 0%
Saturated Fat 34.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 321.1mg 0%
Sodium 8738.0mg 0%
Total Carbohydrate 173.1g 0%
Dietary Fiber 29.0g 0%
Total Sugars 38.7g
Protein 111.6g 0%
Vitamin D 0IU 0%
Calcium 455.3mg 0%
Iron 18.0mg 0%
Potassium 6066.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 23.2%
Carbs: 36.0%