Nutrition Facts for Multi grain gluten free sourdough waffles

Multi Grain Gluten Free Sourdough Waffles

Start your mornings with a wholesome twist by indulging in these Multi Grain Gluten Free Sourdough Waffles—a delightful fusion of flavor, texture, and nutrition. Crafted with a blend of brown rice flour, sorghum flour, and tapioca starch, these waffles bring together a medley of gluten-free grains for a perfectly crisp yet tender bite. The addition of a tangy gluten-free sourdough starter creates depth while ground flaxseed adds a boost of fiber and omega-3s. Naturally sweetened with maple syrup and made dairy-free with almond milk and coconut oil, these waffles are as wholesome as they are versatile. Perfect for a weekend brunch or a weekday treat, they pair beautifully with fresh fruit, nut butter, or a drizzle of syrup. Ready in just 35 minutes, these waffles are a must-try for anyone seeking a nutritious and gluten-free breakfast option packed with flavor.

Nutriscore Rating: 58/100
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Image of Multi Grain Gluten Free Sourdough Waffles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free sourdough starter
  • 1 cup Brown rice flour
  • 0.5 cup Sorghum flour
  • 0.25 cup Tapioca starch
  • 2 tablespoons Ground flaxseed
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 1 cup Almond milk (or other dairy-free milk)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free sourdough starter, brown rice flour, sorghum flour, tapioca starch, ground flaxseed, baking soda, and salt.

Step 2

In a separate bowl, beat the eggs lightly and then add almond milk, maple syrup, vanilla extract, and melted coconut oil. Mix well to combine.

Step 3

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Avoid overmixing.

Step 4

Preheat your waffle iron according to the manufacturer's instructions and lightly grease it with a small amount of coconut oil if necessary.

Step 5

Once the waffle iron is hot, pour the batter onto the center, using enough to cover about two-thirds of the surface area. Spread out the batter slightly with a spoon if needed.

Step 6

Close the waffle iron and cook until the waffles are golden brown and crisp, approximately 4-6 minutes, depending on your waffle iron.

Step 7

Carefully remove the waffle and keep warm in a low-temperature oven if making multiple batches.

Step 8

Repeat with the remaining batter, greasing the waffle iron between batches as needed.

Step 9

Serve warm with your favorite toppings such as fresh fruit, nut butter, or additional maple syrup.

Nutrition Facts

Serving size (938.1g)
Amount per serving % Daily Value*
Calories 1855.4
Total Fat 83.9g 0%
Saturated Fat 55.7g 0%
Polyunsaturated Fat g
Cholesterol 372mg 0%
Sodium 2777.6mg 0%
Total Carbohydrate 248.9g 0%
Dietary Fiber 17.2g 0%
Total Sugars 30.5g
Protein 33.9g 0%
Vitamin D 182.0IU 0%
Calcium 586.5mg 0%
Iron 9.9mg 0%
Potassium 1043.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 7.2%
Carbs: 52.8%