Nutrition Facts for Muffins with apples and maple syrup

Muffins with Apples and Maple Syrup

Indulge in the cozy sweetness of these *Muffins with Apples and Maple Syrup*, a perfect blend of fall-inspired flavors and simple comfort. Bursting with tender bits of fresh apple and infused with the rich, natural sweetness of pure maple syrup, these moist muffins are elevated with a hint of warm cinnamon. Quick and easy to prepare in just 35 minutes, this recipe combines wholesome pantry staples with a touch of indulgence—think a buttery batter and an optional sprinkle of coarse sugar for added crunch. Perfect for breakfast, an afternoon snack, or a fall-themed brunch, these muffins deliver irresistible flavor with every bite. Bonus: They freeze beautifully for on-the-go treats anytime!

Nutriscore Rating: 47/100
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Image of Muffins with Apples and Maple Syrup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 0.5 cups unsalted butter, melted
  • 0.75 cups pure maple syrup
  • 0.25 cups brown sugar, packed
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cups whole milk
  • 1 large apple, peeled, cored, and diced (about 1 cup)
  • 2 tablespoons optional coarse sugar for topping

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it well.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt. Set aside.

Step 3

In a large mixing bowl, whisk together the melted butter, maple syrup, brown sugar, eggs, and vanilla extract until smooth and well combined.

Step 4

Stir the milk into the wet ingredients until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.

Step 6

Fold in the diced apple, ensuring it is evenly distributed throughout the batter.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 8

If desired, sprinkle coarse sugar on top of each muffin for added crunch and sweetness.

Step 9

Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 11

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

Nutrition Facts

Serving size (854.6g)
Amount per serving % Daily Value*
Calories 2697.0
Total Fat 108.6g 0%
Saturated Fat 64.1g 0%
Polyunsaturated Fat g
Cholesterol 630.3mg 0%
Sodium 1673.6mg 0%
Total Carbohydrate 401.2g 0%
Dietary Fiber 10.0g 0%
Total Sugars 195.7g
Protein 38.3g 0%
Vitamin D 80IU 0%
Calcium 307.4mg 0%
Iron 15.6mg 0%
Potassium 1005.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 5.6%
Carbs: 58.7%