Mrs Mango's Hibiscus Flower Tea

Elevate your refreshment game with "Mrs Mango's Hibiscus Flower Tea," a tropical fusion of tangy hibiscus and luscious ripe mango, sweetened with a touch of honey. Bursting with vibrant color and fruity flavor, this recipe transforms simple ingredients into an exotic iced tea that's as visually stunning as it is delicious. The natural tartness of hibiscus perfectly complements the sweetness of mango purée, while a splash of fresh lime juice lends a zesty kick. Ready in just 30 minutes, this beverage is easy to prepare and makes the perfect centerpiece for summer gatherings, brunch parties, or a relaxing afternoon treat. Serve it chilled over ice with a garnish of orange slices and mango cubes for a refreshing drink that's both flavorful and Instagram-worthy! Keywords: hibiscus tea recipe, mango hibiscus drink, tropical iced tea, summer beverage ideas, fruity herbal tea.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Dried hibiscus flowers
• 1 medium Ripe mango
• 6 cups Water
• 3 tablespoons Honey (or sweetener of choice)
• 2 tablespoons Fresh lime juice
• 4 slices Orange slices (optional, for garnish)
• 1 cup Ice cubes (optional, for serving)

Directions

Step 1

Rinse the dried hibiscus flowers under cold water to remove any impurities, then set aside.

Step 2

Peel the mango, remove the pit, and cut the flesh into small cubes. Set a few cubes aside for garnish if desired.

Step 3

In a medium saucepan, bring 6 cups of water to a boil over medium-high heat.

Step 4

Once the water is boiling, add the rinsed hibiscus flowers and reduce the heat to low. Let the flowers simmer for 10 minutes until the water turns a deep red color.

Step 5

Remove the saucepan from the heat and strain the liquid through a fine mesh sieve or cheesecloth into a large heat-safe pitcher or bowl. Discard the hibiscus flowers.

Step 6

While the tea is still warm, stir in the honey (or sweetener of choice) until it dissolves completely.

Step 7

Blend the cubed mango in a blender or food processor until smooth. Pour the mango purée into the hibiscus tea and stir to combine.

Step 8

Add the fresh lime juice to the tea and mix well. Taste and adjust sweetness if necessary.

Step 9

Let the tea cool to room temperature, then refrigerate for at least 1 hour to chill.

Step 10

Serve the tea over ice cubes in glasses, garnishing with orange slices and reserved mango cubes if desired.

Nutrition Facts

Serving size	(2339.6g)

Amount per serving	% Daily Value*
Calories	498.4

Total Fat 2.5g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 56.7mg	0%
Total Carbohydrate 127.1g	0%
Dietary Fiber 6.9g	0%
Total Sugars 107.5g
Protein 4.3g	0%

Vitamin D 0IU	0%
Calcium 703.3mg	0%
Iron 22.4mg	0%
Potassium 639.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 3.1%

Carbs: 92.8%