Nutrition Facts for Mrs knudson's season salt

Mrs Knudson's Season Salt

Transform your everyday meals with the magic of **Mrs. Knudson's Season Salt**, a bold and versatile homemade blend that elevates any dish with ease. This quick-to-make seasoning mix combines pantry staples like paprika, garlic powder, and onion powder with a hint of heat from optional cayenne, balanced by the subtle earthiness of dried parsley. Perfectly portioned in just 5 minutes, this recipe yields a generous supply to replace plain salt in your kitchen for months to come. Sprinkle it over roasted vegetables, grilled meats, or even popcorn for a quick flavor boost that’s as customizable as it is delicious. With its vibrant colors and balanced seasonings, this DIY spice blend will become your go-to secret weapon for adding depth and zest to any meal!

Nutriscore Rating: 89/100
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Image of Mrs Knudson's Season Salt
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 40

Ingredients

  • 1 cup Salt
  • 2 tablespoons Paprika
  • 1.5 tablespoons Garlic powder
  • 1.5 tablespoons Onion powder
  • 1 tablespoon Ground black pepper
  • 1 teaspoon Ground white pepper
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 1 teaspoon Dried parsley

Directions

Step 1

In a medium-sized bowl, combine the salt, paprika, garlic powder, onion powder, ground black pepper, ground white pepper, and cayenne pepper (if using).

Step 2

Mix thoroughly with a whisk or spoon to evenly distribute the spices.

Step 3

Add the dried parsley and gently stir until well incorporated.

Step 4

Transfer the mixture into an airtight container or spice jar for storage.

Step 5

Label and date the container. Store the season salt in a cool, dry place for up to 6 months.

Step 6

Use as a flavorful replacement for plain salt in recipes, or as a finishing sprinkle for added depth and zest.

Nutrition Facts

Serving size (48.8g)
Amount per serving % Daily Value*
Calories 149.2
Total Fat 2.7g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30.5mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 10.7g 0%
Total Sugars 1.9g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 162.6mg 0%
Iron 6.3mg 0%
Potassium 676.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 14.5%
Carbs: 72.2%