Mr Rogers Tasty Snack

Treat yourself to a simple yet satisfying delight with Mr. Rogers Tasty Snack, a heartwarming combination of wholesome ingredients and nostalgic flavors. This cozy recipe features golden-toasted whole-grain bread spread with a luscious blend of natural peanut butter, honey, and a hint of cinnamon, creating a creamy and slightly spiced base. Topped with freshly sliced banana rounds and an optional buttery layer for added richness, this quick and easy snack is perfect for breakfast, an afternoon pick-me-up, or even a healthy dessert. Ready in just 10 minutes, this feel-good recipe highlights nutritious ingredients while packing plenty of flavor, making it a perfect choice for busy days or a comforting homemade treat.

Nutriscore Rating: 66/100

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Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 slices Whole-grain bread
2 tablespoons Natural peanut butter
1 medium Banana
1 teaspoon Honey
0.25 teaspoon Cinnamon
1 tablespoon Butter (optional)

Directions

Step 1

Gather all ingredients and tools, including a toaster, butter knife, and small mixing bowl.

Step 2

Toast the two slices of whole-grain bread until they are golden and crisp.

Step 3

While the bread is toasting, peel the banana and slice it into thin, even rounds.

Step 4

In a small mixing bowl, combine the peanut butter, honey, and cinnamon. Stir until smooth and well-incorporated.

Step 5

If desired, spread butter over the warm toast for an extra indulgent touch.

Step 6

Spread the peanut butter mixture evenly over both slices of toast.

Step 7

Layer the banana slices on top of the peanut butter mixture, dividing them evenly between the two slices.

Step 8

Sprinkle a tiny pinch of cinnamon over the banana slices for a finishing touch.

Step 9

Serve immediately and enjoy this delightful, heartwarming snack.

Portion size

Nutrition Facts

Serving size	(227.8g)

Amount per serving	% Daily Value*
Calories	572.7

Total Fat 30.5g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 31mg	0%
Sodium 363.8mg	0%
Total Carbohydrate 68.7g	0%
Dietary Fiber 8.3g	0%
Total Sugars 31.3g
Protein 14.3g	0%

Vitamin D 7IU	0%
Calcium 61.8mg	0%
Iron 2.5mg	0%
Potassium 691.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 9.4%

Carbs: 45.3%