Nutrition Facts for Mr mudd's sweet potato souffle

Mr Mudd's Sweet Potato Souffle

Discover a holiday favorite with Mr. Mudd's Sweet Potato Soufflé, a decadent side dish that combines creamy sweet potatoes with a satisfyingly crunchy pecan topping. This crowd-pleasing recipe transforms simple ingredients like mashed sweet potatoes, vanilla, and a touch of sugar into a velvety base, while the topping—a crumbly mix of brown sugar, chopped pecans, and butter—adds a delightful contrast. Perfect for Thanksgiving or any special gathering, this soufflé is quick to prepare, baking to golden perfection in just 30 minutes. With its rich flavors and comforting textures, it's a sweet-savory masterpiece guaranteed to elevate your table.

Nutriscore Rating: 80/100
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Image of Mr Mudd's Sweet Potato Souffle
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 4 large (about 3 lbs total) sweet potatoes
  • 0.5 cup (1 stick), melted unsalted butter
  • 0.75 cup granulated sugar
  • 0.5 cup milk
  • 2 large (beaten) eggs
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.33 cup all-purpose flour
  • 0.75 cup (packed) brown sugar
  • 1 cup (chopped) pecans
  • 0.25 cup (melted) unsalted butter

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with butter or nonstick spray.

Step 2

Peel and chop the sweet potatoes into large chunks. Place them in a large pot, cover with water, and boil until fork-tender, about 15-20 minutes. Drain well.

Step 3

In a large mixing bowl, mash the cooked sweet potatoes until smooth. Add the melted butter, granulated sugar, milk, beaten eggs, vanilla extract, and salt. Mix until fully incorporated and smooth.

Step 4

Pour the sweet potato mixture into the prepared baking dish, spreading it out evenly with a spatula.

Step 5

In a medium bowl, prepare the topping by combining the flour, brown sugar, chopped pecans, and melted butter. Stir until the mixture resembles coarse crumbs.

Step 6

Sprinkle the topping evenly over the sweet potato mixture.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the soufflé is heated through.

Step 8

Remove the soufflé from the oven and let it cool for a few minutes before serving. Enjoy!

Nutrition Facts

Serving size (6179.9g)
Amount per serving % Daily Value*
Calories 7522.6
Total Fat 180.7g 0%
Saturated Fat 67.0g 0%
Polyunsaturated Fat 21.7g
Cholesterol 631.5mg 0%
Sodium 3232.9mg 0%
Total Carbohydrate 1412.8g 0%
Dietary Fiber 174.0g 0%
Total Sugars 511.9g
Protein 112.5g 0%
Vitamin D 135.7IU 0%
Calcium 2031.7mg 0%
Iron 43.9mg 0%
Potassium 958.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 5.8%
Carbs: 73.1%