Mr Food Shortcut Moussaka

Ready to indulge in rich Mediterranean flavors without spending hours in the kitchen? Mr. Food Shortcut Moussaka is your answer! This easy, time-saving twist on the classic Greek dish layers tender, oven-roasted eggplant with a spiced ground beef or lamb filling, kissed with warm notes of cinnamon and oregano. Topped with creamy, ready-made béchamel sauce, a savory blend of Parmesan and mozzarella cheeses, and a crispy breadcrumb crust, this recipe delivers unbeatable comfort in just an hour. Perfect for weeknight dinners or cozy family gatherings, this shortcut moussaka retains all the traditional flavors while simplifying the process. Serve it with a fresh side salad or crusty bread for a satisfying Mediterranean feast.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 medium eggplant
• 2 tablespoons olive oil
• 1 pound ground beef or lamb
• 1 large onion, finely chopped
• 2 cloves garlic cloves, minced
• 15 ounces crushed tomatoes
• 0.5 teaspoons ground cinnamon
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 cups ready-made béchamel sauce
• 0.5 cups grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 0.25 cups panko breadcrumbs

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Slice the eggplants into 1/4-inch thick rounds and brush each side lightly with olive oil.

Step 3

Place the eggplant slices on a baking sheet lined with parchment paper and bake for 15 minutes, flipping halfway through. Set aside to cool slightly.

Step 4

In a large skillet, heat remaining olive oil over medium heat. Add the ground beef or lamb and cook until browned, breaking it up into small pieces.

Step 5

Add the chopped onion and garlic to the skillet and sauté until softened, about 3 minutes.

Step 6

Stir in the crushed tomatoes, ground cinnamon, dried oregano, salt, and black pepper. Simmer the mixture for 10 minutes, allowing the flavors to meld.

Step 7

In a 9x13-inch baking dish, layer half of the baked eggplant slices evenly across the bottom.

Step 8

Spread half of the meat mixture over the eggplant. Add another layer of eggplant slices, followed by the remaining meat mixture.

Step 9

Pour the ready-made béchamel sauce over the top layer, spreading it evenly to cover the entire dish.

Step 10

Sprinkle Parmesan cheese, mozzarella cheese, and breadcrumbs evenly over the béchamel sauce.

Step 11

Bake the moussaka in the preheated oven for 25 minutes, or until the top is golden and bubbling.

Step 12

Let the moussaka cool for 10 minutes before serving. Enjoy this easy, comforting dish!

Nutrition Facts

Serving size	(2601.7g)

Amount per serving	% Daily Value*
Calories	2619.0

Total Fat 164.5g	0%
Saturated Fat 80.2g	0%
Polyunsaturated Fat 0.7g
Cholesterol 554.6mg	0%
Sodium 6866.9mg	0%
Total Carbohydrate 145.1g	0%
Dietary Fiber 39.1g	0%
Total Sugars 71.0g
Protein 150.5g	0%

Vitamin D 95.2IU	0%
Calcium 1950.4mg	0%
Iron 19.0mg	0%
Potassium 5112.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 22.6%

Carbs: 21.8%