Nutrition Facts for Mozzarella tomato and basil salad

Mozzarella Tomato and Basil Salad

Bright, fresh, and bursting with Mediterranean flavors, this Mozzarella Tomato and Basil Salad is a timeless classic that’s as stunning as it is delicious. Featuring creamy slices of fresh mozzarella, juicy ripe tomatoes, and fragrant basil leaves, this salad comes together in just 10 minutes, making it the perfect choice for a quick appetizer or refreshing side dish. Drizzled with extra-virgin olive oil and a touch of balsamic glaze, then sprinkled with salt and freshly cracked black pepper, every bite delivers a harmonious balance of simplicity and elegance. Whether you're hosting a dinner party or craving a healthy, flavorful snack, this Caprese-inspired salad is guaranteed to impress.

Nutriscore Rating: 64/100
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Image of Mozzarella Tomato and Basil Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 8 ounces fresh mozzarella cheese
  • 4 medium ripe tomatoes
  • 10 leaves fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Slice the fresh mozzarella cheese into 1/4-inch thick rounds and set aside.

Step 2

Cut the tomatoes into 1/4-inch thick slices. Try to match the size of the tomato slices to the mozzarella slices for an even presentation.

Step 3

Wash and gently pat dry the fresh basil leaves.

Step 4

On a large serving plate, arrange the mozzarella, tomato slices, and basil leaves in an alternating pattern, slightly overlapping them (e.g., mozzarella, tomato, basil).

Step 5

Drizzle the extra-virgin olive oil evenly over the arranged salad.

Step 6

Drizzle the balsamic glaze lightly over the salad for added flavor and garnish.

Step 7

Sprinkle the salt and black pepper evenly over the salad.

Step 8

Serve immediately as a light appetizer or side dish.

Nutrition Facts

Serving size (770.4g)
Amount per serving % Daily Value*
Calories 1060.1
Total Fat 76.6g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 2634.2mg 0%
Total Carbohydrate 38.3g 0%
Dietary Fiber 6.2g 0%
Total Sugars 30.5g
Protein 53.5g 0%
Vitamin D 0IU 0%
Calcium 1226.0mg 0%
Iron 3.8mg 0%
Potassium 1415.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 20.3%
Carbs: 14.5%