Nutrition Facts for Mozzarella caprese salad

Mozzarella Caprese Salad

Bright, fresh, and bursting with classic Italian flavors, this Mozzarella Caprese Salad is a deliciously simple dish that’s perfect for any occasion. With layers of creamy fresh mozzarella, juicy ripe tomatoes, and fragrant basil leaves, this no-cook recipe comes together in just 15 minutes. A drizzle of extra-virgin olive oil and tangy balsamic glaze enhances the garden-fresh flavors, while a sprinkle of salt and pepper ties it all together. Perfect as a light appetizer, stunning side dish, or even a quick snack, this vibrant caprese salad delivers both elegance and simplicity. Whether you're hosting a summer gathering or craving a taste of Italy, this timeless recipe is sure to impress.

Nutriscore Rating: 64/100
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Image of Mozzarella Caprese Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 ounces fresh mozzarella cheese
  • 3 medium ripe tomatoes
  • 15 leaves fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the fresh mozzarella cheese into approximately 1/4-inch thick slices.

Step 2

Cut the ripe tomatoes into similar-sized slices to match the mozzarella.

Step 3

On a large serving platter, alternate tomato slices, mozzarella slices, and basil leaves, slightly overlapping.

Step 4

In a small bowl, mix together the extra-virgin olive oil, balsamic glaze, salt, and black pepper to combine.

Step 5

Drizzle the olive oil and balsamic glaze mixture evenly over the arranged tomato and mozzarella slices.

Step 6

Serve immediately or allow it to sit at room temperature for about 10 minutes to let the flavors meld before serving.

Nutrition Facts

Serving size (648.4g)
Amount per serving % Daily Value*
Calories 1039.0
Total Fat 76.4g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 2038.1mg 0%
Total Carbohydrate 33.6g 0%
Dietary Fiber 4.9g 0%
Total Sugars 27.3g
Protein 52.5g 0%
Vitamin D 0IU 0%
Calcium 1217.7mg 0%
Iron 3.5mg 0%
Potassium 1133.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 20.3%
Carbs: 13.0%