Nutrition Facts for Mozzarella avocado and tomato salad in vinaigrette

Mozzarella Avocado and Tomato Salad in Vinaigrette

Bright, fresh, and bursting with flavor, this Mozzarella Avocado and Tomato Salad in Vinaigrette is the perfect go-to recipe for a light yet satisfying dish. Featuring creamy fresh mozzarella, buttery avocado, and sweet, juicy cherry tomatoes, this salad is elevated by a tangy homemade vinaigrette made with extra virgin olive oil, balsamic vinegar, and a hint of garlic. Fragrant fresh basil leaves add a touch of herbal freshness, tying all the flavors together beautifully. Ready in just 15 minutes with no cooking required, this vibrant salad is ideal as a quick lunch, a refreshing appetizer, or a complementary side dish for any meal. Packed with wholesome ingredients and dressed in a zesty vinaigrette, it’s a delightful way to embrace healthy and flavorful eating!

Nutriscore Rating: 64/100
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Image of Mozzarella Avocado and Tomato Salad in Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 oz fresh mozzarella balls
  • 1 large ripe avocado
  • 1.5 cups cherry tomatoes
  • 3 tbsp extra virgin olive oil
  • 1.5 tbsp balsamic vinegar
  • 0.25 cup fresh basil leaves
  • 0.5 tsp salt
  • 0.25 tsp freshly ground black pepper
  • 1 clove garlic

Directions

Step 1

Wash the cherry tomatoes thoroughly and cut them in half.

Step 2

Peel and pit the avocado, then cut it into bite-sized pieces.

Step 3

Slice the fresh mozzarella balls into halves (if they are large, cut them into bite-sized pieces).

Step 4

Finely mince the garlic.

Step 5

In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper to make the vinaigrette.

Step 6

In a large salad bowl, gently combine the mozzarella, avocado, cherry tomatoes, and fresh basil leaves. Tear the basil leaves into smaller pieces if they are large.

Step 7

Drizzle the vinaigrette over the salad and gently toss to coat all ingredients evenly. Be careful not to mash the avocado.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (729.9g)
Amount per serving % Daily Value*
Calories 1437.6
Total Fat 120.4g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 178.2mg 0%
Sodium 2638.9mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 16.4g 0%
Total Sugars 18.1g
Protein 55.1g 0%
Vitamin D 0IU 0%
Calcium 1234.5mg 0%
Iron 4.1mg 0%
Potassium 1749.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 15.1%
Carbs: 10.8%