Nutrition Facts for Mozzarella and tomato salad with italian basil salad dressing

Mozzarella and Tomato Salad with Italian Basil Salad Dressing

Brighten up your table with this irresistible Mozzarella and Tomato Salad with Italian Basil Salad Dressing—a classic recipe that celebrates the vibrant flavors of fresh ingredients. Juicy ripe tomatoes and creamy mozzarella (sliced or bocconcini) are layered beautifully and brought to life with a zesty homemade basil-infused dressing made from extra-virgin olive oil, balsamic vinegar, honey, and a hint of garlic. Fresh basil leaves add a fragrant, herby finish to this 15-minute no-cook dish that’s perfect as a refreshing appetizer, a stunning side dish, or even a light meal when paired with crusty bread. Effortless yet elegant, this salad is quintessentially Mediterranean and the perfect addition to any al fresco dining experience.

Nutriscore Rating: 64/100
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Image of Mozzarella and Tomato Salad with Italian Basil Salad Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Mozzarella cheese (fresh, sliced or in small balls like bocconcini)
  • 300 grams Tomatoes (ripe, sliced)
  • 20 grams Fresh basil leaves
  • 4 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 clove Garlic (finely minced)
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

1. Start by preparing the salad dressing. In a small mixing bowl, whisk together the extra-virgin olive oil, balsamic vinegar, minced garlic, honey, salt, and black pepper until fully combined. Set the dressing aside to allow the flavors to meld.

Step 2

2. Wash and dry the tomatoes and fresh basil leaves. Slice the tomatoes into even-sized rounds or wedges, depending on your preference.

Step 3

3. If using a large ball of fresh mozzarella, slice it evenly into rounds. If you're using bocconcini, simply drain and pat them dry with a paper towel.

Step 4

4. On a serving platter or individual plates, arrange alternating layers of tomatoes and mozzarella slices in a circular or overlapping pattern.

Step 5

5. Drizzle the prepared basil dressing generously over the salad, ensuring that every layer is lightly coated.

Step 6

6. Tear the fresh basil leaves into smaller pieces with your hands (to avoid bruising them) and scatter the basil over the top of the salad as a garnish.

Step 7

7. Serve immediately as a refreshing appetizer, or pair it with crusty bread for a light meal.

Nutrition Facts

Serving size (619.6g)
Amount per serving % Daily Value*
Calories 1200.4
Total Fat 97.7g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat g
Cholesterol 107.1mg 0%
Sodium 1562.4mg 0%
Total Carbohydrate 32.1g 0%
Dietary Fiber 4.6g 0%
Total Sugars 25.5g
Protein 46.8g 0%
Vitamin D 0IU 0%
Calcium 796.5mg 0%
Iron 3.7mg 0%
Potassium 1023.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 15.7%
Carbs: 10.7%