Mother Lizar's Beef Stew

Warm, hearty, and undeniably comforting, Mother Lizar's Beef Stew is the ultimate one-pot meal that brings rich, slow-cooked flavors to your table. Perfect for cozy evenings, this classic stew features tender, seared beef chuck simmered in a flavorful base of beef broth, tomato paste, and optional red wine for depth. Packed with wholesome ingredients like carrots, potatoes, celery, and a touch of fresh thyme, this recipe creates a savory and satisfying dish that will instantly feel like home. Whether you serve it with crusty bread or creamy mashed potatoes, this slow-simmered delight is sure to become a family favorite. With just 20 minutes of prep and a simmering time that allows the flavors to meld beautifully, Mother Lizar's Beef Stew is a timeless recipe that's just as nourishing as it is delicious. Perfect for anyone craving a soul-warming dinner, be sure to add this to your collection of go-to comfort food recipes!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cubed
• 0.25 cups all-purpose flour
• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, peeled and chopped
• 3 medium russet potatoes, peeled and cubed
• 2 celery stalks, chopped
• 2 tablespoons tomato paste
• 4 cups low-sodium beef broth
• 0.5 cups red wine (optional)
• 2 bay leaves
• 3 fresh thyme sprigs
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup frozen peas (optional)

Directions

Step 1

In a large bowl, toss the cubed beef with the flour, salt, and pepper until evenly coated.

Step 2

Heat the olive oil in a large Dutch oven over medium-high heat. Working in batches, sear the beef cubes until browned on all sides, about 2-3 minutes per side. Remove the beef and set aside.

Step 3

In the same pot, add the diced onion and cook until softened, about 5 minutes. Stir in the garlic and cook for another 1 minute until fragrant.

Step 4

Add the tomato paste to the pot and stir well to coat the onions and garlic. Cook for 2 minutes to develop flavor.

Step 5

Pour in the red wine (if using) and scrape up any browned bits from the bottom of the pot. Let the wine reduce by half, about 3-5 minutes.

Step 6

Return the seared beef to the pot, followed by the beef broth, bay leaves, and thyme sprigs. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 2 hours.

Step 7

After 2 hours, add the carrots, potatoes, and celery to the pot. Stir well and continue simmering, uncovered, for another 45-60 minutes, or until the vegetables are tender and the stew has thickened.

Step 8

If using peas, stir them in during the last 10 minutes of cooking to heat through.

Step 9

Discard the bay leaves and thyme sprigs before serving. Taste and adjust the seasoning with additional salt and pepper, if needed.

Step 10

Serve hot with warm crusty bread or over mashed potatoes. Enjoy!

Nutrition Facts

Serving size	(3496.8g)

Amount per serving	% Daily Value*
Calories	3662.7

Total Fat 214.0g	0%
Saturated Fat 77.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 725.7mg	0%
Sodium 3794.1mg	0%
Total Carbohydrate 227.6g	0%
Dietary Fiber 30.8g	0%
Total Sugars 35.5g
Protein 213.6g	0%

Vitamin D 0IU	0%
Calcium 498.9mg	0%
Iron 37.2mg	0%
Potassium 8126.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 23.1%

Carbs: 24.7%