Mother's Always Right Stuffed Peppers

Transform weeknight dinners with "Mother's Always Right Stuffed Peppers," a comforting classic packed with wholesome, flavorful goodness. This recipe combines vibrant bell peppers with a savory filling of seasoned ground beef or turkey, nutty cooked rice, and juicy diced tomatoes, all brought together with aromatic garlic, onion, and Italian herbs. Topped with a melty layer of cheddar or mozzarella cheese, these oven-baked stuffed peppers are the perfect balance of hearty and healthy. Ready in just an hour, this easy-to-follow recipe is ideal for busy families craving a home-cooked meal. Serve these stuffed peppers as a main dish alongside a crisp green salad or a slice of garlic bread for a truly satisfying experience.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces bell peppers (any color)
• 1 pound ground beef or ground turkey
• 1 cup cooked white or brown rice
• 1 14-ounce can diced tomatoes (canned, undrained)
• 1 medium onion, finely chopped
• 2 pieces garlic cloves, minced
• 2 tablespoons tomato paste
• 1 cup shredded cheddar or mozzarella cheese
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 cup water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the tops off the bell peppers and remove seeds and membranes. Lightly brush the outside of each pepper with a bit of olive oil and set aside.

Step 3

In a large skillet over medium heat, add the olive oil and sauté the chopped onion until translucent, about 3-4 minutes. Add the minced garlic and cook for another 1 minute.

Step 4

Add the ground beef (or turkey) to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if needed.

Step 5

Stir in the cooked rice, diced tomatoes (including the liquid), tomato paste, Italian seasoning, salt, and black pepper. Mix well and let simmer for 5 minutes until the mixture is well combined and warmed through.

Step 6

Stuff each bell pepper generously with the meat and rice mixture, pressing down gently to fill completely.

Step 7

Arrange the stuffed peppers upright in a baking dish. Pour the water into the bottom of the dish to help steam the peppers as they cook.

Step 8

Cover the dish tightly with aluminum foil and bake in the oven for 30 minutes.

Step 9

Remove the foil, sprinkle the shredded cheese on top of each pepper, and return to the oven for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 10

Carefully remove the peppers from the oven and let cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(1719.0g)

Amount per serving	% Daily Value*
Calories	2119.1

Total Fat 133.2g	0%
Saturated Fat 59.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 441.1mg	0%
Sodium 1129.6mg	0%
Total Carbohydrate 119.8g	0%
Dietary Fiber 18.6g	0%
Total Sugars 36.7g
Protein 111.5g	0%

Vitamin D 24IU	0%
Calcium 1036.5mg	0%
Iron 16.8mg	0%
Potassium 3164.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 21.0%

Carbs: 22.6%