Nutrition Facts for Moroccan spiced pork chops and fruity couscous

Moroccan Spiced Pork Chops and Fruity Couscous

Elevate your dinner table with these Moroccan Spiced Pork Chops paired with Fruity Couscous, a flavorful fusion of savory and sweet that’s as vibrant as it is delicious. Bone-in pork chops are generously seasoned with a warm, aromatic blend of cumin, coriander, cinnamon, and paprika, then perfectly seared to golden-brown perfection. The accompanying couscous is a textural delight, infused with chicken stock, buttery richness, and the natural sweetness of chopped dried apricots and raisins, balanced with a hint of zesty lemon juice. Topped with toasted almonds and fresh parsley, this dish is a celebration of Moroccan-inspired spices and Mediterranean ingredients. Ready in just 40 minutes, it’s an ideal weeknight dinner that feels like a culinary getaway. Perfectly suited for modern palates, this recipe is a must-try for anyone seeking to bring a global twist to their meal rotation.

Nutriscore Rating: 68/100
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Image of Moroccan Spiced Pork Chops and Fruity Couscous
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 cloves garlic cloves, minced
  • 2 cups chicken stock
  • 1 cup couscous
  • 0.5 cup dried apricots, chopped
  • 0.3 cup raisins
  • 0.25 cup toasted almonds, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons butter

Directions

Step 1

Preheat a large skillet over medium-high heat and drizzle in 2 tablespoons of olive oil.

Step 2

Mix the ground cumin, ground coriander, ground cinnamon, paprika, 1 teaspoon of salt, and black pepper in a small bowl. Rub the spice mixture evenly over both sides of the pork chops.

Step 3

Add the pork chops to the skillet and sear for 4-5 minutes per side until nicely browned and cooked through. Set them aside on a plate covered with foil to keep warm.

Step 4

In the same skillet, add 1 tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant.

Step 5

Pour the chicken stock into the skillet and bring it to a boil. Stir in 1/2 teaspoon of salt, butter, and lemon juice.

Step 6

Remove the skillet from the heat, stir in the couscous, dried apricots, and raisins, and cover with a lid. Let it sit for 5 minutes, allowing the couscous to absorb the liquid.

Step 7

Fluff the couscous with a fork and mix in chopped toasted almonds and parsley.

Step 8

Plate the couscous and top with the seared pork chops. Serve immediately for a delightful meal.

Nutrition Facts

Serving size (1949.3g)
Amount per serving % Daily Value*
Calories 3353.7
Total Fat 201.1g 0%
Saturated Fat 60.6g 0%
Polyunsaturated Fat 4.8g
Cholesterol 652.4mg 0%
Sodium 4741.2mg 0%
Total Carbohydrate 146.5g 0%
Dietary Fiber 17.1g 0%
Total Sugars 81.5g
Protein 236.0g 0%
Vitamin D 4.5IU 0%
Calcium 379.2mg 0%
Iron 16.6mg 0%
Potassium 4199.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 28.3%
Carbs: 17.5%