Moroccan Phyllo Rolls

Experience the vibrant flavors of Moroccan cuisine with these crispy Moroccan Phyllo Rolls, a perfect fusion of sweet and savory wrapped in delicate layers of phyllo dough. Filled with a fragrant mixture of spiced chickpeas, golden raisins, and fresh herbs like parsley, these rolls are seasoned with warm Moroccan spices including cumin, coriander, and cinnamon for a taste that transports you straight to the bustling markets of Marrakech. A brush of melted butter ensures each roll bakes to golden perfection, creating an irresistible flaky texture. Ready in under an hour, these rolls make a delectable appetizer, party snack, or even a light vegetarian main dish when served with a crisp salad. Impress your guests with this easy-to-make yet gourmet recipe that’s bursting with rich, aromatic flavors!

Nutriscore Rating: 66/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 6

Ingredients

• 12 sheets phyllo dough sheets
• 6 tablespoons olive oil
• 1 medium yellow onion, finely diced
• 1 medium carrot, grated
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon ground cinnamon
• 1 cup chickpeas, cooked and mashed slightly
• 0.25 cup golden raisins
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 tablespoons unsalted butter, melted

Directions

Step 1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

In a skillet over medium heat, warm 2 tablespoons of olive oil. Add the diced onion and grated carrot, and sauté until softened, about 5 minutes.

Step 3

Stir in the ground cumin, coriander, and cinnamon. Cook for 1 minute to toast the spices.

Step 4

Add the mashed chickpeas, golden raisins, parsley, salt, and black pepper. Stir well to combine. Remove from heat and let the filling cool slightly.

Step 5

Place a single sheet of phyllo dough on a clean work surface. Brush it lightly with melted butter. Lay a second phyllo sheet on top and brush again with butter. Repeat until there are 3 sheets stacked.

Step 6

Spoon about 2 tablespoons of the filling along one short edge of the phyllo stack, leaving a 1-inch border. Roll the edge over the filling, fold in the sides, and continue rolling into a tight log. Repeat with remaining phyllo, butter, and filling.

Step 7

Place the rolls seam-side down on the prepared baking sheet. Brush the tops lightly with olive oil or more melted butter.

Step 8

Bake for 18-20 minutes, or until the rolls are golden brown and crisp.

Step 9

Remove from the oven and allow to cool slightly before serving. Serve warm as an appetizer or alongside a fresh salad.

Nutrition Facts

Serving size	(896.9g)

Amount per serving	% Daily Value*
Calories	2469.9

Total Fat 146.3g	0%
Saturated Fat 43.1g	0%
Polyunsaturated Fat 8.0g
Cholesterol 124mg	0%
Sodium 2650.6mg	0%
Total Carbohydrate 250.0g	0%
Dietary Fiber 34.9g	0%
Total Sugars 47.9g
Protein 43.4g	0%

Vitamin D 0IU	0%
Calcium 281.7mg	0%
Iron 15.9mg	0%
Potassium 1777.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.0%

Carbs: 40.2%