Nutrition Facts for Moroccan orange walnut salad zwt ii

Moroccan Orange Walnut Salad Zwt Ii

Brighten up your table with this refreshing and aromatic Moroccan Orange Walnut Salad, a vibrant fusion of sweet, citrusy, and earthy flavors. Juicy orange slices are elegantly layered with fresh cilantro and mint, then topped with toasted walnuts for a delightful crunch. The salad is drizzled with a fragrant dressing of honey, lemon juice, olive oil, and warm spices like cinnamon and cumin, creating a harmonious blend of sweet and savory. Perfect as a light appetizer or a flavorful side dish, this quick and easy salad comes together in just 20 minutes. Packed with fresh ingredients and complex textures, it’s a stunning addition to your next meal and a true showcase of Moroccan-inspired cuisine.

Nutriscore Rating: 79/100
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Image of Moroccan Orange Walnut Salad Zwt Ii
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 whole Oranges
  • 1 cup Walnuts
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Fresh mint leaves
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground cumin
  • 1 tablespoon Honey
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Toast the walnuts in a dry skillet over medium heat for 3-5 minutes until fragrant and golden. Remove from heat and set aside to cool.

Step 2

Peel the oranges, removing all of the white pith, and slice them into thin rounds. Arrange the slices on a serving platter.

Step 3

Chop the fresh cilantro and mint leaves finely and sprinkle them over the orange slices.

Step 4

In a small bowl, whisk together the ground cinnamon, ground cumin, honey, lemon juice, olive oil, salt, and black pepper to create the dressing.

Step 5

Drizzle the dressing evenly over the orange slices.

Step 6

Roughly chop the toasted walnuts and scatter them over the salad for added crunch.

Step 7

Serve immediately or chill in the refrigerator for 15-20 minutes before serving to let the flavors meld together.

Nutrition Facts

Serving size (738.1g)
Amount per serving % Daily Value*
Calories 1376.8
Total Fat 107.5g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat 59.3g
Cholesterol 0mg 0%
Sodium 605.9mg 0%
Total Carbohydrate 104.1g 0%
Dietary Fiber 21.0g 0%
Total Sugars 65.9g
Protein 23.8g 0%
Vitamin D 0IU 0%
Calcium 386.9mg 0%
Iron 6.0mg 0%
Potassium 1531.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 6.4%
Carbs: 28.2%