Nutrition Facts for Moroccan olive omelette bayd de zaitun

Moroccan Olive Omelette Bayd De Zaitun

Elevate your breakfast or brunch with the vibrant flavors of the Moroccan Olive Omelette, known as Bayd De Zaitun. This hearty dish combines fluffy eggs with a medley of briny green and black olives, aromatic garlic, and a fragrant blend of fresh parsley and cilantro. Infused with warm spices like cumin, paprika, and turmeric, this omelette bursts with bold Moroccan-inspired flavors in every bite. Quick to prepare and perfect for a crowd, it’s ready in just 20 minutes, making it an ideal choice for busy mornings or last-minute meals. Serve it with crusty bread, a crisp salad, or a refreshing cup of Moroccan mint tea to create a deliciously satisfying dining experience.

Nutriscore Rating: 60/100
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Image of Moroccan Olive Omelette Bayd De Zaitun
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 pieces large eggs
  • 100 grams green olives (pitted and sliced)
  • 50 grams black olives (pitted and sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons fresh cilantro (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a medium bowl, crack the eggs and whisk them thoroughly until the yolks and whites are fully combined.

Step 2

Add the parsley, cilantro, garlic, cumin, paprika, turmeric, salt, and black pepper to the whisked eggs. Mix well to evenly distribute the herbs and spices.

Step 3

Heat the olive oil in a non-stick skillet over medium heat.

Step 4

Once the oil is hot, add the green and black olives to the skillet. Sauté for 1-2 minutes, stirring occasionally to release their flavor.

Step 5

Pour the egg mixture into the skillet over the olives, spreading it out evenly.

Step 6

Allow the omelette to cook over medium-low heat for about 4-5 minutes, or until the edges start to set and the bottom is golden brown.

Step 7

Carefully flip the omelette using a spatula (or fold it in half if flipping is difficult) and cook for an additional 2-3 minutes until fully cooked through.

Step 8

Remove the omelette from the skillet and cut it into wedges for serving.

Step 9

Serve hot with crusty bread, a side of salad, or Moroccan mint tea for a complete meal.

Nutrition Facts

Serving size (502.4g)
Amount per serving % Daily Value*
Calories 920.9
Total Fat 80.6g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1116mg 0%
Sodium 3595.7mg 0%
Total Carbohydrate 21.9g 0%
Dietary Fiber 6.9g 0%
Total Sugars 0.6g
Protein 38.9g 0%
Vitamin D 240IU 0%
Calcium 323.8mg 0%
Iron 12.0mg 0%
Potassium 677.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%
Protein: 16.1%
Carbs: 9.0%