Nutrition Facts for Moroccan marinade for grilling chicken

Moroccan Marinade for Grilling Chicken

Infuse your grilled chicken with the vibrant, exotic flavors of North Africa with this Moroccan Marinade for Grilling Chicken. This aromatic blend combines the richness of olive oil, the bright tang of fresh lemon juice, and the natural sweetness of honey, all perfectly balanced with warm spices like cumin, coriander, smoked paprika, cinnamon, and ginger. Fresh garlic and chopped cilantro add irresistible layers of depth, while a touch of salt and black pepper enhances every bite. The marinade transforms simple chicken pieces into succulent, flavor-packed perfection, especially after a few hours in the fridge to soak up the bold Moroccan-inspired flavors. With minimal prep and a quick grill time, you’ll create tender, juicy chicken that pairs beautifully with couscous, roasted veggies, or a crisp salad for a meal that's as easy as it is unforgettable. Perfect for weeknight dinners or entertaining guests, this recipe brings both balance and boldness to your table.

Nutriscore Rating: 67/100
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Image of Moroccan Marinade for Grilling Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 2 teaspoons ground cumin
  • 1.5 teaspoons ground coriander
  • 1.5 teaspoons smoked paprika
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 3 cloves garlic cloves, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 pounds chicken pieces (e.g., thighs, drumsticks, or breasts)

Directions

Step 1

In a medium bowl, whisk together the olive oil, lemon juice, honey, ground cumin, ground coriander, smoked paprika, cinnamon, and ground ginger.

Step 2

Add the minced garlic, chopped cilantro, salt, and pepper to the bowl. Stir thoroughly to combine into a smooth marinade.

Step 3

Place the chicken pieces in a large resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag (or cover the dish) and refrigerate for at least 2 hours, or up to 12 hours for maximum flavor.

Step 5

Preheat your grill to medium-high heat.

Step 6

Remove the chicken from the marinade, allowing any excess to drip off, and discard the remaining marinade.

Step 7

Grill the chicken for 6-8 minutes per side (depending on the thickness), or until the internal temperature reaches 165°F (75°C).

Step 8

Allow the chicken to rest for 5 minutes before serving.

Step 9

Serve with couscous, grilled vegetables, or a fresh salad for a complete Moroccan-inspired meal.

Nutrition Facts

Serving size (1062.7g)
Amount per serving % Daily Value*
Calories 2133.1
Total Fat 90.9g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 771.1mg 0%
Sodium 4227.7mg 0%
Total Carbohydrate 31.5g 0%
Dietary Fiber 4.5g 0%
Total Sugars 18.9g
Protein 284.0g 0%
Vitamin D 45.4IU 0%
Calcium 210.1mg 0%
Iron 16.6mg 0%
Potassium 2640.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 54.6%
Carbs: 6.1%