Nutrition Facts for Moroccan kefta kebabs

Moroccan Kefta Kebabs

Transport your taste buds straight to Morocco with these flavorful Moroccan Kefta Kebabs, a perfect blend of bold spices and fresh herbs. Made with your choice of ground beef or lamb, these skewered delights are infused with fragrant cumin, paprika, cinnamon, and coriander, paired with freshly chopped parsley and cilantro for a vibrant burst of flavor. Grilling these kebabs brings out their smoky, charred goodness, making them a crowd-pleaser for any dinner or gathering. Serve them with warm pita, creamy yogurt sauce, or a crisp side salad to create an authentic Moroccan meal that’s both hearty and irresistibly aromatic. Ready in just 35 minutes, these kebabs are perfect for weeknight dinners or a summer barbecue.

Nutriscore Rating: 58/100
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Image of Moroccan Kefta Kebabs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground beef or lamb
  • 1 medium onion, finely grated
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh cilantro, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground coriander
  • 0.25 teaspoons cayenne pepper (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil (for brushing)

Directions

Step 1

In a large mixing bowl, place the ground beef or lamb.

Step 2

Add the grated onion, minced garlic, chopped parsley, and chopped cilantro to the bowl.

Step 3

Sprinkle in the cumin, paprika, cinnamon, coriander, cayenne pepper (if using), salt, and black pepper.

Step 4

Using your hands, mix all the ingredients together until well combined. Be careful not to over-mix as this can lead to tougher kebabs.

Step 5

Divide the mixture into 8 equal portions. Shape each portion into a long sausage-like form around a skewer. If you are not using skewers, you can shape them into patties or cigar-like forms.

Step 6

Place the shaped kebabs on a plate or tray and refrigerate for at least 15 minutes to help them hold their shape.

Step 7

Preheat your grill or grill pan over medium-high heat. If cooking on the stove, lightly oil your pan.

Step 8

Brush the kebabs lightly with olive oil to prevent sticking.

Step 9

Cook the kebabs for 6-8 minutes per side, or until browned and cooked through. Turn them occasionally to ensure even cooking.

Step 10

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 11

Serve the kebabs with warm pita bread, a side of yogurt sauce, or a fresh salad for a complete Moroccan-inspired meal.

Nutrition Facts

Serving size (669.5g)
Amount per serving % Daily Value*
Calories 1566.8
Total Fat 128.5g 0%
Saturated Fat 44.1g 0%
Polyunsaturated Fat g
Cholesterol 400mg 0%
Sodium 2751.4mg 0%
Total Carbohydrate 18.8g 0%
Dietary Fiber 5.0g 0%
Total Sugars 5.3g
Protein 88.2g 0%
Vitamin D 0IU 0%
Calcium 201.4mg 0%
Iron 16.7mg 0%
Potassium 1754.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 22.3%
Carbs: 4.7%