Nutrition Facts for Moroccan cigars

Moroccan Cigars

Crispy, golden, and bursting with warm, aromatic spices, Moroccan Cigars are the ultimate crowd-pleaser for appetizers or party snacks. These delectable finger foods feature a savory filling of perfectly seasoned ground beef infused with cumin, cinnamon, and paprika, combined with fresh parsley and cilantro for a fragrant herbal kick. Wrapped snugly in delicate phyllo pastry and fried to crunchy perfection, they offer an irresistible contrast of textures. Whether you’re hosting a gathering or simply craving a flavorful treat, these Moroccan Cigars are quick to prepare, taking just 40 minutes from start to finish. Serve them hot with a side of spicy harissa or cool tzatziki for dipping, and watch them disappear in no time! Perfect for lovers of global cuisine, these handheld delights bring a taste of Morocco straight to your table.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Moroccan Cigars
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 500 grams ground beef
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper (optional for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh cilantro, finely chopped
  • 1 large eggs, beaten
  • 12 phyllo pastry sheets
  • 500 milliliters vegetable oil (for frying)
  • 2 tablespoons water (for sealing pastry)

Directions

Step 1

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess fat.

Step 2

Add the chopped onion and minced garlic to the skillet. Sauté for 2-3 minutes until softened and fragrant.

Step 3

Stir in the cumin, cinnamon, paprika, cayenne pepper (if using), salt, and black pepper. Mix well to coat the beef evenly with the spices.

Step 4

Remove the skillet from heat and stir in the chopped parsley and cilantro. Allow the mixture to cool to room temperature.

Step 5

Once the beef mixture has cooled, mix in the beaten egg to help bind the filling together.

Step 6

Prepare the phyllo pastry sheets by cutting each sheet into long rectangles, approximately 10x30 cm (4x12 inches). Keep the sheets covered with a damp towel to prevent them from drying out.

Step 7

Take a phyllo strip and place a heaping tablespoon of the beef filling near one end. Fold the sides inward and roll tightly to form a cigar shape.

Step 8

Seal the edge of the pastry with a small dab of water to ensure it stays closed. Repeat with the remaining filling and phyllo sheets.

Step 9

In a deep frying pan, heat the vegetable oil over medium-high heat. Once the oil is hot (about 175°C or 350°F), fry the cigars in batches until golden brown and crispy, about 3-4 minutes per batch.

Step 10

Transfer the fried Moroccan Cigars to a plate lined with paper towels to drain any excess oil.

Step 11

Serve warm with your favorite dipping sauce, such as harissa or tzatziki.

Nutrition Facts

Serving size (1421.7g)
Amount per serving % Daily Value*
Calories 6138.8
Total Fat 594.4g 0%
Saturated Fat 108.5g 0%
Polyunsaturated Fat g
Cholesterol 540.0mg 0%
Sodium 3918.1mg 0%
Total Carbohydrate 150.1g 0%
Dietary Fiber 4.5g 0%
Total Sugars 5.1g
Protein 105.0g 0%
Vitamin D 40IU 0%
Calcium 171.0mg 0%
Iron 14.0mg 0%
Potassium 1644.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%
Protein: 6.6%
Carbs: 9.4%