Morning Sunshine Hot Lemon Drink
Start your day with a warm and revitalizing boost by indulging in a cup of Morning Sunshine Hot Lemon Drink. This soothing elixir combines the zesty brightness of fresh lemon juice with the natural sweetness of honey, enhanced by a comforting blend of antioxidant-rich turmeric, warming cinnamon, and a gentle kick of black pepper for optimal absorption. Freshly grated ginger adds a spicy undertone, turning this quick 5-minute recipe into a powerhouse of immune-boosting and anti-inflammatory goodness. Perfect for chilly mornings or whenever you crave a moment of warmth and wellness, this hot lemon drink is a simple yet invigorating way to energize your day. Serve it freshly made and let its golden hues and vibrant flavors uplift your spirit!
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Ingredients
- 1.5 cups Water
- 2 tablespoons Fresh Lemon Juice
- 1 tablespoon Honey
- 0.5 teaspoon Fresh Ginger (grated)
- 0.25 teaspoon Turmeric Powder
- 0.125 teaspoon Ground Cinnamon
- 1 pinch Pinch of Black Pepper
Directions
Step 1
In a small saucepan, combine 1.5 cups of water and 0.5 teaspoon of freshly grated ginger. Heat the water over medium heat until it just begins to simmer.
Step 2
Reduce the heat to low and add 0.25 teaspoon of turmeric powder, 0.125 teaspoon of ground cinnamon, and a pinch of black pepper. Stir the mixture well to combine.
Step 3
Let the mixture simmer gently for 2 minutes to allow the flavors to infuse.
Step 4
Turn off the heat and let the liquid sit for 1 minute to cool slightly.
Step 5
Strain the mixture into a heatproof mug or glass to remove the ginger bits (optional, based on your texture preference).
Step 6
Stir in 2 tablespoons of fresh lemon juice and 1 tablespoon of honey until fully dissolved. Adjust honey to your desired level of sweetness.
Step 7
Serve the drink hot and enjoy immediately for the best flavor and benefit.
Nutrition Facts
| Serving size | (413.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75.0 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12.8mg | 0% |
| Total Carbohydrate 20.4g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 18.0g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.3mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 65.2mg | 0% |
Source of Calories