Morgan's Simple Cucumber Tomato Salad
Bright, crisp, and refreshingly simple, Morgan's Simple Cucumber Tomato Salad is the perfect go-to side dish for any occasion. Packed with the natural sweetness of ripe tomatoes, the crunch of fresh cucumbers, and the zing of red onion, this salad is elevated by a tangy homemade dressing of olive oil and lemon juice. A sprinkle of fresh parsley adds an herby finish, while a touch of salt and pepper enhances each ingredient's flavor. Ready in just 10 minutes with no cooking required, this easy cucumber tomato salad is both healthy and delicious, making it ideal for barbecues, potlucks, or a light weekday lunch. Serve it freshly tossed or let it chill for the flavors to meld into a vibrant, zesty dish that celebrates the best of fresh produce!
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Ingredients
- 2 medium Cucumber
- 3 medium Tomatoes
- 1 small Red onion
- 2 tablespoons Fresh parsley
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Wash the cucumber, tomatoes, and parsley thoroughly under cool running water.
Step 2
Slice the cucumbers into thin rounds or half-moons, depending on your preference.
Step 3
Cut the tomatoes into bite-sized wedges or chunks.
Step 4
Peel the red onion and slice it thinly into rings or half-rings.
Step 5
Finely chop the fresh parsley leaves, discarding the stems.
Step 6
In a small mixing bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.
Step 7
In a large salad bowl, combine the cucumber, tomatoes, red onion, and parsley.
Step 8
Pour the dressing over the salad and gently toss everything together to ensure the vegetables are evenly coated.
Step 9
Taste and adjust seasoning if necessary, adding more salt or lemon juice to your liking.
Step 10
Serve immediately or refrigerate for 15-20 minutes to allow the flavors to meld before serving. Enjoy!
Nutrition Facts
| Serving size | (965.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568.3 |
| Total Fat 43.9g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 0mg | 0% |
| Sodium 2393.1mg | 0% |
| Total Carbohydrate 43.0g | 0% |
| Dietary Fiber 8.9g | 0% |
| Total Sugars 21.9g | |
| Protein 7.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.2mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1691.7mg | 0% |
Source of Calories