Nutrition Facts for More please ground turkey casserole

More Please Ground Turkey Casserole

Dive into the ultimate comfort food experience with this "More Please Ground Turkey Casserole," a hearty and wholesome dish packed with flavor and family-friendly appeal! Featuring lean ground turkey, a medley of vibrant vegetables, and the creamy goodness of condensed cream of chicken soup blended with sour cream, this recipe creates a rich and satisfying base. Layered with perfectly cooked rice and finished with melted cheddar cheese and an optional buttery breadcrumb topping, this casserole is baked to golden perfection in just 30 minutes. Ideal for busy weeknights or cozy gatherings, this easy and delicious turkey casserole delivers a balanced meal that will leave everyone reaching for seconds. Keywords: ground turkey casserole, easy dinner recipe, cheesy casserole, family-friendly comfort food, weeknight meal prep.

Nutriscore Rating: 64/100
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Image of More Please Ground Turkey Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup frozen peas and carrots mix
  • 2 cups white or brown rice, cooked
  • 1 can (10.5 ounces) cream of chicken soup (condensed)
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese, divided
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup breadcrumbs (optional, for topping)
  • 2 tablespoons butter, melted (optional, for breadcrumbs)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.

Step 3

Add the minced garlic and cook for an additional minute until fragrant.

Step 4

Stir in the ground turkey and cook, breaking it apart with a spoon, until fully browned and no longer pink, about 6-7 minutes.

Step 5

Add the diced red bell pepper and the frozen peas and carrots to the skillet. Cook for 2-3 minutes until the vegetables begin to soften.

Step 6

In a large mixing bowl, combine the cream of chicken soup, sour cream, 1 1/2 cups of shredded cheddar cheese, paprika, thyme, salt, and black pepper. Mix well.

Step 7

Add the cooked rice and the turkey-vegetable mixture to the bowl with the creamy sauce. Stir everything together until fully combined.

Step 8

Transfer the mixture to the prepared casserole dish and spread it out evenly.

Step 9

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

Step 10

If using breadcrumbs, mix them with the melted butter in a small bowl and sprinkle them evenly over the cheese layer.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbling and the cheese is melted and golden.

Step 12

Allow the casserole to cool for 5-10 minutes before serving. Enjoy this delicious, comforting meal with family or friends!

Nutrition Facts

Serving size (1940.6g)
Amount per serving % Daily Value*
Calories 3379.5
Total Fat 208.8g 0%
Saturated Fat 109.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 742.2mg 0%
Sodium 4944.8mg 0%
Total Carbohydrate 214.9g 0%
Dietary Fiber 18.1g 0%
Total Sugars 40.3g
Protein 176.7g 0%
Vitamin D 66.3IU 0%
Calcium 2117.8mg 0%
Iron 13.4mg 0%
Potassium 1426.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 20.5%
Carbs: 24.9%