Moorish Zucchini Salad Ensalada De Calabacines a La Morisco
Transport your taste buds to the heart of Andalusia with this Moorish Zucchini Salad (Ensalada de Calabacines a la Morisco), a vibrant and flavorful dish that beautifully marries Mediterranean and North African culinary traditions. Delicately sautéed zucchini ribbons are draped in a warm, aromatic dressing infused with garlic, cumin, smoked paprika, and zesty lemon juice. Topped with a medley of toasted slivered almonds, sweet golden raisins, and fresh parsley, this salad offers a delightful balance of textures and flavors. Ready in just 25 minutes, this versatile recipe can be served warm or at room temperature as a light appetizer, side dish, or even the star of a plant-based meal. Perfect for those seeking bold, healthy, and globally inspired dishes, this salad is as visually stunning as it is satisfying.
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Ingredients
- 3 medium zucchini
- 3 tablespoons extra virgin olive oil
- 2 medium garlic cloves
- 1 teaspoon ground cumin
- 0.5 teaspoons smoked paprika
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
- 2 tablespoons slivered almonds (toasted)
- 2 tablespoons golden raisins
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
Directions
Step 1
Trim both ends of the zucchini and slice them lengthwise into thin strips using a mandoline or vegetable peeler.
Step 2
Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add the zucchini strips in batches, cooking for 1-2 minutes per side until just tender and slightly golden. Remove and set aside on a plate.
Step 3
In the same skillet, reduce the heat to low. Add the remaining olive oil and minced garlic. Sauté for 1 minute until fragrant, but be careful not to burn the garlic.
Step 4
Stir in the ground cumin and smoked paprika, letting the spices toast gently for 30 seconds.
Step 5
Remove the skillet from the heat and stir in the lemon juice, sea salt, and black pepper to create a warm, spiced dressing.
Step 6
Transfer the zucchini strips to a serving platter and drizzle the warm dressing evenly over them.
Step 7
Sprinkle the chopped parsley, toasted slivered almonds, and golden raisins over the zucchini.
Step 8
Serve the salad warm or at room temperature, allowing the flavors to meld beautifully. Enjoy!
Nutrition Facts
| Serving size | (729.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 744.5 |
| Total Fat 51.6g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 0mg | 0% |
| Sodium 6776.7mg | 0% |
| Total Carbohydrate 70.4g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 55.7g | |
| Protein 11.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.4mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1836.1mg | 0% |
Source of Calories