Nutrition Facts for Moo shu beef lettuce cups 4 points

Moo Shu Beef Lettuce Cups 4 Points

Transform your dinner routine with these vibrant and healthy Moo Shu Beef Lettuce Cups, a flavorful low-carb option packed with Asian-inspired ingredients! Perfectly seasoned ground beef, infused with aromatic garlic and ginger, is combined with tender shiitake mushrooms, crisp shredded carrots, and a savory hoisin-soy sauce blend, creating a harmonious mix of sweet and salty flavors. Served in crisp lettuce leaves and topped with green onions and optional sesame seeds for a delightful crunch, this dish offers a balanced, guilt-free meal at just 4 points per serving. Ready in only 30 minutes, these lettuce cups are ideal for busy weeknights or entertaining guests with a light yet satisfying entrée. Tags: moo shu beef recipe, lettuce cups, healthy Asian recipes, quick dinner ideas, low carb meals.

Nutriscore Rating: 70/100
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Image of Moo Shu Beef Lettuce Cups 4 Points
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Ground beef (85% lean)
  • 3 tablespoons Hoisin sauce
  • 2 tablespoons Soy sauce (low sodium)
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 cup Shiitake mushrooms, finely chopped
  • 1 medium Carrot, shredded
  • 3 stalks Green onions, thinly sliced
  • 12 leaves Iceberg or butter lettuce leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Heat a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it into small crumbles, about 5-7 minutes. Drain any excess grease.

Step 2

Reduce heat to medium. Add garlic and ginger to the skillet and cook for 1-2 minutes until fragrant.

Step 3

Stir in shiitake mushrooms and cook for 3-4 minutes, until they soften.

Step 4

In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, and sesame oil. Pour the sauce over the beef mixture and stir to combine.

Step 5

Add shredded carrots and half of the sliced green onions to the skillet. Toss everything together and cook for another 2-3 minutes until everything is heated through. Season with salt and black pepper, adjusting to taste.

Step 6

To serve, spoon a portion of the beef mixture into each lettuce leaf. Garnish with the remaining green onions and sesame seeds if desired.

Step 7

Serve immediately and enjoy this healthy, flavorful dish!

Nutrition Facts

Serving size (913.3g)
Amount per serving % Daily Value*
Calories 881.9
Total Fat 53.1g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 6.7g
Cholesterol 154.0mg 0%
Sodium 3228.8mg 0%
Total Carbohydrate 61.8g 0%
Dietary Fiber 14.5g 0%
Total Sugars 28.5g
Protein 51.6g 0%
Vitamin D 399.0IU 0%
Calcium 180.5mg 0%
Iron 8.8mg 0%
Potassium 2313.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 22.2%
Carbs: 26.5%