Nutrition Facts for Monkey salad dressing

Monkey Salad Dressing

Elevate your salads with the irresistible flavors of Monkey Salad Dressing, a creamy, nutty concoction that blends almond butter, unsweetened coconut milk, and a touch of honey for natural sweetness. Bursting with bright hints of fresh lime juice and aromatic vanilla extract, this effortlessly dairy-free dressing is seasoned with a pinch of sea salt and ground cinnamon for a delicate spice profile. Perfectly versatile, its rich yet balanced flavor pairs beautifully with fresh greens, tropical fruit, or hearty grain bowls. Ready in just 10 minutes, this recipe includes an optional garnish of crushed peanuts or cashews for added crunch, making it a standout addition to your meal prep repertoire. Whisk up this easy and wholesome dressing today for a taste of indulgence in every bite!

Nutriscore Rating: 60/100
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Image of Monkey Salad Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Almond butter
  • 4 tablespoons Coconut milk (unsweetened)
  • 2 teaspoons Honey
  • 1 tablespoon Lime juice (freshly squeezed)
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Sea salt
  • 0.25 teaspoons Cinnamon (ground)
  • 2 tablespoons Water
  • 1 tablespoon Optional: Crushed peanuts or crushed cashews (for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the almond butter, coconut milk, honey, lime juice, and vanilla extract.

Step 2

Whisk the mixture thoroughly until smooth and creamy.

Step 3

Add the sea salt and ground cinnamon, then whisk again to ensure the seasonings are evenly incorporated.

Step 4

Gradually add water, one tablespoon at a time, until the dressing reaches your desired consistency.

Step 5

Taste the dressing and adjust sweetness, salt, or lime juice to your preference.

Step 6

Serve immediately or refrigerate for up to 3 days in an airtight container. If refrigerated, stir well before use as the ingredients may settle.

Step 7

Optionally, sprinkle crushed peanuts or cashews over salads dressed with this dressing for added crunch and flavor.

Nutrition Facts

Serving size (177.6g)
Amount per serving % Daily Value*
Calories 547.2
Total Fat 43.4g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 593.8mg 0%
Total Carbohydrate 27.4g 0%
Dietary Fiber 6.7g 0%
Total Sugars 17.1g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 152.8mg 0%
Iron 3.8mg 0%
Potassium 578.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 9.9%
Carbs: 19.7%