Monkey Food
Satisfy your snack cravings with this irresistibly fun and flavorful "Monkey Food" trail mix recipe! Perfectly balanced with sweet, salty, and tropical flavors, this no-cook snack comes together in just 5 minutes, making it ideal for busy lifestyles. Bursting with banana chips, roasted peanuts, unsweetened coconut flakes, dark chocolate chunks, raisins, sunflower seeds, and chewy dried pineapple, every bite offers a delightful mix of textures and tastes. Whether you’re gearing up for a hike, packing school lunches, or simply snacking at home, this crowd-pleasing mix is as nutritious as it is delicious. Store it in airtight containers for easy grab-and-go snacking. A wholesome treat that’s kid-friendly, protein-rich, and full of natural sweetness—it’s everything you need in a snack!
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Ingredients
- 1 cup Banana chips
- 0.5 cup Roasted peanuts (unsalted)
- 0.25 cup Dried coconut flakes (unsweetened)
- 0.25 cup Dark chocolate chunks
- 0.5 cup Raisins
- 2 tablespoons Sunflower seeds
- 0.25 cup Dried pineapple (chopped)
Directions
Step 1
In a large mixing bowl, combine the banana chips, roasted peanuts, dried coconut flakes, dark chocolate chunks, raisins, sunflower seeds, and dried pineapple.
Step 2
Use a large spoon or clean hands to gently toss the ingredients until evenly mixed.
Step 3
Transfer the Monkey Food mix into an airtight container or portion out into small snack bags for easy storage.
Step 4
Enjoy as a quick snack at home, on a hike, or as a lunchbox treat!
Nutrition Facts
| Serving size | (374.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1566.8 |
| Total Fat 91.8g | 0% |
| Saturated Fat 41.4g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 0mg | 0% |
| Sodium 51.8mg | 0% |
| Total Carbohydrate 175.8g | 0% |
| Dietary Fiber 23.7g | 0% |
| Total Sugars 120.7g | |
| Protein 31.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.5mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 2093.4mg | 0% |
Source of Calories