Nutrition Facts for Mongolian beef and bok choy

Mongolian Beef and Bok Choy

Savor the bold, savory flavors of Mongolian Beef and Bok Choy, a mouthwatering stir-fry recipe that combines tender slices of marinated flank steak with the crisp, vibrant crunch of fresh bok choy. Coated in a glossy sauce made from soy sauce, hoisin, and a hint of brown sugar, this dish achieves the perfect balance of salty, sweet, and umami flavors. Aromatic ginger and garlic infuse every bite with rich depth, while a quick toss in a hot skillet ensures the beef stays juicy and tender. Ready in under 30 minutes, this easy yet impressive dish is perfect for busy weeknights or a restaurant-quality meal at home. Serve it over steamed rice for a hearty, satisfying dinner the whole family will love! Keywords: Mongolian beef recipe, bok choy stir-fry, easy stir-fry dinner, quick weeknight meal, savory Asian recipe.

Nutriscore Rating: 73/100
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Image of Mongolian Beef and Bok Choy
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 1 pound beef flank steak
  • 2 tablespoons cornstarch
  • 0.25 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 0.25 cup brown sugar
  • 0.25 cup water
  • 1 teaspoon ginger
  • 3 None garlic cloves
  • 2 tablespoons vegetable oil
  • 4 cups bok choy

Directions

Nutrition Facts

Serving size (1374.8g)
Amount per serving % Daily Value*
Calories 1488.2
Total Fat 70.7g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 17.4g
Cholesterol 318.5mg 0%
Sodium 3330.8mg 0%
Total Carbohydrate 81.3g 0%
Dietary Fiber 8.4g 0%
Total Sugars 49.9g
Protein 141.1g 0%
Vitamin D 0IU 0%
Calcium 751.1mg 0%
Iron 20.4mg 0%
Potassium 4352.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 37.0%
Carbs: 21.3%