Nutrition Facts for Momma maglione's easy pasta fagioli

Momma Maglione's Easy Pasta Fagioli

Transport your taste buds straight to an Italian kitchen with Momma Maglione's Easy Pasta Fagioli, a comforting and hearty soup that's effortlessly simple to make. Bursting with wholesome ingredients like tender cannellini and kidney beans, sweet diced tomatoes, and aromatic vegetables, this one-pot wonder is elevated with a medley of dried basil and oregano for that authentic Italian flair. A cup of perfectly cooked ditalini or elbow macaroni adds a delightful bite to the velvety broth, making it a soul-warming dish perfect for any night of the week. Ready in just 45 minutes, this recipe is ideal for busy families seeking a nutritious and delicious meal. Serve piping hot with a sprinkle of fresh parsley and optional Parmesan cheese for a comforting finish. Pair with crusty bread for an unforgettable experience. Keywords: easy pasta fagioli, Italian soup recipe, one-pot meal, hearty bean soup, pasta and bean soup.

Nutriscore Rating: 78/100
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Image of Momma Maglione's Easy Pasta Fagioli
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 large Garlic cloves, minced
  • 2 medium Celery stalks, diced
  • 2 medium Carrots, diced
  • 15 ounces Canned cannellini beans (or navy beans), drained and rinsed
  • 15 ounces Canned red kidney beans, drained and rinsed
  • 28 ounces Canned diced tomatoes
  • 4 cups Low-sodium chicken or vegetable broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Small pasta (like ditalini or elbow macaroni)
  • 2 tablespoons Fresh parsley, chopped
  • 0 Grated Parmesan cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, celery, and carrots to the pot. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the canned cannellini beans, kidney beans, diced tomatoes (with juice), and chicken or vegetable broth to the pot.

Step 5

Stir in the dried oregano, dried basil, salt, and black pepper. Bring the mixture to a moderate simmer.

Step 6

Allow the soup to simmer for 15 minutes, stirring occasionally to let the flavors meld.

Step 7

Add the pasta to the pot and cook, stirring often, for 8-10 minutes, or until the pasta is tender. If the soup becomes too thick, add additional broth or water to achieve your desired consistency.

Step 8

Taste the soup and adjust seasoning as needed with additional salt and pepper.

Step 9

Stir in the chopped parsley just before serving.

Step 10

Ladle the soup into bowls and top with grated Parmesan cheese, if desired. Serve hot with crusty bread for a full meal.

Nutrition Facts

Serving size (3232.2g)
Amount per serving % Daily Value*
Calories 2374.3
Total Fat 63.0g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 9.5g
Cholesterol 19.9mg 0%
Sodium 5333.3mg 0%
Total Carbohydrate 362.0g 0%
Dietary Fiber 69.5g 0%
Total Sugars 45.8g
Protein 92.1g 0%
Vitamin D 0IU 0%
Calcium 840.1mg 0%
Iron 25.4mg 0%
Potassium 5862.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 15.5%
Carbs: 60.8%