Mom's Zucchini Tomato Italian Sausage with Mozzarella
Savor the comforting flavors of Mom's Zucchini Tomato Italian Sausage with Mozzarella, a hearty one-skillet meal that’s perfect for busy weeknights. This flavor-packed recipe combines savory Italian sausage, tender zucchini, and juicy cherry tomatoes, all seasoned with garlic, oregano, and optional red pepper flakes for a subtle kick. Topped with gooey, melted mozzarella cheese and a garnish of fresh basil, this dish offers a delicious blend of Italian-inspired ingredients. Quick to prepare in just 40 minutes, it’s a low-carb, gluten-free dinner that serves up a satisfying balance of fresh vegetables and vibrant flavors. Perfect for a cozy family meal, this easy recipe is sure to become a household favorite!
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Ingredients
- 1 pound Italian sausage (mild or spicy)
- 2 tablespoons Olive oil
- 2 medium Zucchini
- 1.5 cups Cherry tomatoes
- 3 large Garlic cloves
- 1 teaspoon Dried oregano
- 0.5 teaspoon Red pepper flakes (optional)
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 cup Mozzarella cheese, shredded
- 0.25 cup Fresh basil leaves
Directions
Step 1
Heat a large skillet over medium heat. Add 1 tablespoon of olive oil to the skillet, then add the Italian sausage. Cook for 6-8 minutes, breaking it up into smaller pieces as it browns. Once fully cooked, remove the sausage from the skillet and set aside.
Step 2
While the sausage cooks, slice the zucchini into half-moons and halve the cherry tomatoes. Mince the garlic cloves.
Step 3
In the same skillet, add the remaining tablespoon of olive oil. Add the zucchini and cook for 3-4 minutes, stirring occasionally, until it begins to soften.
Step 4
Add the cherry tomatoes, minced garlic, dried oregano, and red pepper flakes (if using) to the skillet. Season with salt and ground black pepper. Cook for an additional 4-5 minutes, allowing the tomatoes to release their juices.
Step 5
Return the cooked Italian sausage to the skillet and stir everything together. Reduce the heat to low and let the flavors meld for 3-4 minutes.
Step 6
Sprinkle the shredded mozzarella cheese evenly over the top of the skillet. Cover with a lid and cook for 2-3 minutes, or until the cheese is melted and bubbly.
Step 7
Remove from heat and garnish with fresh basil leaves. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1232.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1923.7 |
| Total Fat 149.8g | 0% |
| Saturated Fat 50.7g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 354.8mg | 0% |
| Sodium 7544.7mg | 0% |
| Total Carbohydrate 54.5g | 0% |
| Dietary Fiber 7.1g | 0% |
| Total Sugars 35.1g | |
| Protein 95.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1043.2mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 2634.5mg | 0% |
Source of Calories